Melbourne Marathon (2023)
Ben Cook (#4910)
Finished
GUN TIME:
03:14:09
Place
905
OF
7946
Male
845
OF
6044
45-49
73
OF
521
NET TIME:
03:13:53
Place
937
OF
7946
Male
874
OF
6044
45-49
74
OF
521
Run 03:13:53 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:15 | 724 | 656 | 73 | - / - | 07:00:26 |
| 5km | 00:22:08 | 00:22:24 | 845 | 792 | 77 | 13.55 / 04:25 | 07:22:34 |
| 10km | 00:44:40 | 00:44:56 | 863 | 815 | 76 | 13.42 / 04:28 | 07:45:07 |
| 15km | 01:06:38 | 01:06:53 | 853 | 807 | 75 | 13.5 / 04:26 | 08:07:04 |
| 20km | 01:28:57 | 01:29:13 | 892 | 846 | 76 | 13.48 / 04:26 | 08:29:24 |
| 21.1km | 01:33:50 | 01:34:06 | 889 | 842 | 77 | 13.49 / 04:26 | 08:34:17 |
| 25km | 01:51:02 | 01:51:18 | 875 | 831 | 76 | 13.5 / 04:26 | 08:51:29 |
| 30km | 02:13:34 | 02:13:50 | 839 | 798 | 72 | 13.47 / 04:27 | 09:14:01 |
| 35km | 02:35:39 | 02:35:55 | 805 | 763 | 71 | 13.49 / 04:26 | 09:36:06 |
| 40km | 03:01:34 | 03:01:50 | 839 | 787 | 70 | 13.21 / 04:32 | 10:02:00 |
| 42.2km | 03:13:53 | 03:14:09 | 905 | 845 | 73 | 13.05 / 04:35 | 10:14:20 |
Ben Cook's Past Melbourne Marathon Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| St George Melbourne Marathon (2009) | Salonpas Half Marathon | #9571 | 2077 | 360 | 1656 | 01:48:37 |
| Samsung Melbourne Marathon (2008) | Coffee Club 10k | #18637 | 471 | 65 | 393 | 00:51:05 |
| Melbourne Marathon (2022) | Nike Half Marathon | #24542 | 2269 | 129 | 1826 | 01:48:18 |
| Melbourne Marathon (2023) | Nike Marathon | #4910 | 905 | 73 | 845 | 03:14:09 |
| Nike Melbourne Marathon Festival (2024) | Nike Marathon | #4274 | 1385 | 99 | 1269 | 03:21:39 |
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