28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Rob HOWARTH (#901)
Tri Club: Hibiscus Coast Harriers & Triathlon Club
Finished
TIME:  12:08:04
Place
309  OF 774
Male
256  OF 592
55-59
13  OF 47

Swim 01:14:46 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:14:46 01:14:46 409 320 19 3.04 / 19:40 09:14:45

T1 00:08:02 0.53km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:02 01:22:47 371 289 17 3.96 / 15:08 09:22:47

Cycle 06:03:01 179.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:30:01 01:52:48 231 201 11 29.99 / 02:00 09:52:47
Bike 30km 00:26:09 02:18:56 260 227 14 32.06 / 01:52 10:18:55
Bike 48k 00:33:36 02:52:31 284 246 16 32.09 / 01:52 10:52:30
Bike 63km 00:29:56 03:22:26 315 272 17 31.74 / 01:53 11:22:26
Bike 78km 00:32:35 03:55:01 319 275 17 30.9 / 01:56 11:55:01
Bike 90k 00:22:47 04:17:47 307 266 17 30.61 / 01:57 12:17:47
Bike 104km 00:32:21 04:50:07 309 266 17 30.24 / 01:59 12:50:07
Bike 119km 00:24:14 05:14:21 311 269 19 30.98 / 01:56 13:14:21
Bike 137km 00:33:00 05:47:21 302 261 19 31.18 / 01:55 13:47:20
Bike 153km 00:32:53 06:20:13 308 265 19 30.86 / 01:56 14:20:13
Bike 168km 00:38:55 06:59:08 309 266 20 29.96 / 02:00 14:59:07
Cycle 00:26:40 07:25:48 314 270 20 29.6 / 02:01 15:25:47

T2 00:05:46 0.19km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:46 07:31:33 319 249 11 - / - 15:31:32

Run 04:36:32 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:06:41 07:38:14 355 286 13 10.59 / 05:39 15:38:13
Run 3.6km 00:13:08 07:51:21 310 256 9 10.9 / 05:29 15:51:20
Run 6.1km 00:15:13 08:06:33 299 249 9 10.71 / 05:36 16:06:33
Run 11.1k 00:33:36 08:40:09 338 275 8 9.93 / 06:02 16:40:09
Run 13.5km 00:15:22 08:55:31 346 280 9 9.84 / 06:05 16:55:30
Run 16.1km 00:20:35 09:16:05 405 322 13 9.41 / 06:22 17:16:04
Run 21.1km 00:35:47 09:51:51 401 315 11 9.2 / 06:31 17:51:51
Run 23.6km 00:16:40 10:08:31 393 308 11 9.15 / 06:33 18:08:31
Run 26.2km 00:17:12 10:25:42 374 292 11 9.16 / 06:32 18:25:42
Run 31.2k 00:37:00 11:02:42 370 289 11 9.01 / 06:39 19:02:41
Run 33.7km 00:14:49 11:17:31 354 276 10 9.06 / 06:37 19:17:30
Run 36.2km 00:16:42 11:34:12 341 264 9 9.09 / 06:35 19:34:11
Run 41.2km 00:32:24 12:06:36 322 249 9 9.13 / 06:33 20:06:35
Run 00:01:29 12:08:04 320 247 9 9.15 / 06:33 20:08:04