IRONMAN New Zealand (2024)
Chris Lord (#981)
Finished
GUN TIME:
13:17:02
Place
433
OF
772
Male
360
OF
616
55-59
22
OF
48
Swim 01:36:01 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:36:01 | 01:36:01 | 566 | 452 | 33 | 2.37 / 25:16 | 09:36:01 |
T1 00:10:25 0.30km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:25 | 01:46:26 | 558 | 447 | 33 | - / - | 09:46:26 |
Cycle 06:33:56 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:29:49 | 02:16:16 | 396 | 348 | 25 | 30.17 / 01:59 | 10:16:16 |
| Bike 30km | 00:24:39 | 02:40:56 | 423 | 373 | 25 | 33.03 / 01:48 | 10:40:56 |
| Bike 48k | 00:34:49 | 03:15:45 | 459 | 403 | 26 | 32.24 / 01:51 | 11:15:45 |
| Bike 63km | 00:34:07 | 03:49:52 | 461 | 403 | 26 | 30.62 / 01:57 | 11:49:52 |
| Bike 78km | 00:39:19 | 04:29:12 | 454 | 397 | 25 | 28.75 / 02:05 | 12:29:12 |
| Bike 90k | 00:26:58 | 04:56:10 | 445 | 388 | 25 | 28.46 / 02:06 | 12:56:10 |
| Bike 104km | 00:34:47 | 05:30:58 | 452 | 393 | 24 | 27.79 / 02:09 | 13:30:58 |
| Bike 119km | 00:25:40 | 05:56:38 | 453 | 393 | 23 | 28.53 / 02:06 | 13:56:38 |
| Bike 137km | 00:35:11 | 06:31:49 | 442 | 382 | 22 | 28.8 / 02:04 | 14:31:49 |
| Bike 153km | 00:36:17 | 07:08:07 | 444 | 384 | 24 | 28.53 / 02:06 | 15:08:07 |
| Bike 168km | 00:42:04 | 07:50:12 | - | - | - | 27.71 / 02:09 | 15:50:12 |
| Cycle | 00:30:10 | 08:20:23 | 443 | 381 | 24 | 27.41 / 02:11 | 16:20:23 |
T2 00:07:01 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:01 | 08:27:24 | 498 | 407 | 23 | - / - | 16:27:24 |
Run 04:49:37 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:50 | 08:33:15 | 197 | 166 | 7 | 11.28 / 05:18 | 16:33:15 |
| Run 3.6km | 00:14:32 | 08:47:47 | 278 | 238 | 15 | 10.59 / 05:39 | 16:47:47 |
| Run 6.1km | 00:14:34 | 09:02:22 | 306 | 260 | 15 | 10.46 / 05:43 | 17:02:22 |
| Run 11.1k | 00:33:28 | 09:35:50 | 369 | 308 | 18 | 9.73 / 06:09 | 17:35:50 |
| Run 13.5km | 00:15:43 | 09:51:34 | 356 | 296 | 17 | 9.62 / 06:14 | 17:51:34 |
| Run 16.1km | 00:15:22 | 10:06:56 | 356 | 294 | 17 | 9.7 / 06:10 | 18:06:56 |
| Run 21.1km | 00:36:46 | 10:43:43 | 379 | 312 | 18 | 9.28 / 06:27 | 18:43:43 |
| Run 23.6km | 00:18:16 | 11:02:00 | 377 | 309 | 17 | 9.15 / 06:33 | 19:02:00 |
| Run 26.2km | 00:17:47 | 11:19:47 | 384 | 313 | 19 | 9.11 / 06:34 | 19:19:47 |
| Run 31.2k | 00:39:08 | 11:58:56 | 383 | 308 | 20 | 8.84 / 06:46 | 19:58:56 |
| Run 33.7km | 00:19:10 | 12:18:07 | 387 | 312 | 21 | 8.76 / 06:50 | 20:18:07 |
| Run 36.2km | 00:19:27 | 12:37:34 | 389 | 314 | 20 | 8.68 / 06:54 | 20:37:34 |
| Run 41.2km | 00:37:39 | 13:15:14 | 390 | 313 | 20 | 8.58 / 06:59 | 21:15:14 |
| Run | 00:01:48 | 13:17:02 | 392 | 316 | 20 | 8.74 / 06:51 | 21:17:02 |
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