IRONMAN New Zealand (2024)
Sam Thompson (#944)
Finished
GUN TIME:
14:05:37
Place
530
OF
772
Female
97
OF
156
55-59
4
OF
14
Swim 01:47:48 3.8km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:47:48 | 01:47:48 | 670 | 133 | 10 | 2.11 / 28:22 | 09:47:48 |
T1 00:07:58 0.30km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:58 | 01:55:46 | 647 | 130 | 9 | - / - | 09:55:46 |
Cycle 07:22:48 180.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:34:32 | 02:30:18 | 682 | 116 | 7 | 26.05 / 02:18 | 10:30:18 |
| Bike 30km | 00:27:42 | 02:58:01 | 697 | 120 | 9 | 28.91 / 02:04 | 10:58:01 |
| Bike 48k | 00:41:11 | 03:39:12 | 727 | 132 | 8 | 27.84 / 02:09 | 11:39:12 |
| Bike 63km | 00:36:32 | 04:15:44 | 697 | 122 | 8 | 27 / 02:13 | 12:15:44 |
| Bike 78km | 00:43:53 | 04:59:37 | 681 | 116 | 7 | 25.45 / 02:21 | 12:59:37 |
| Bike 90k | 00:29:44 | 05:29:22 | 669 | 115 | 8 | 25.28 / 02:22 | 13:29:22 |
| Bike 104km | 00:39:05 | 06:08:27 | 661 | 113 | 8 | 24.69 / 02:25 | 14:08:27 |
| Bike 119km | 00:29:15 | 06:37:42 | 665 | 114 | 8 | 25.32 / 02:22 | 14:37:42 |
| Bike 137km | 00:42:17 | 07:20:00 | 667 | 115 | 8 | 25.35 / 02:22 | 15:20:00 |
| Bike 153km | 00:38:03 | 07:58:03 | 660 | 114 | 7 | 25.33 / 02:22 | 15:58:03 |
| Bike 168km | 00:46:16 | 08:44:20 | - | - | - | 24.67 / 02:25 | 16:44:20 |
| Cycle | 00:34:14 | 09:18:34 | 652 | 113 | 8 | 24.38 / 02:27 | 17:18:34 |
T2 00:08:13 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:13 | 09:26:48 | 596 | 121 | 9 | - / - | 17:26:48 |
Run 04:38:48 42.2km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:32 | 09:33:20 | 366 | 61 | 2 | 10.09 / 05:56 | 17:33:20 |
| Run 3.6km | 00:15:41 | 09:49:01 | 418 | 67 | 3 | 9.71 / 06:10 | 17:49:01 |
| Run 6.1km | 00:14:28 | 10:03:30 | 395 | 64 | 3 | 9.97 / 06:01 | 18:03:30 |
| Run 11.1k | 00:30:52 | 10:34:23 | 345 | 56 | 3 | 9.85 / 06:05 | 18:34:23 |
| Run 13.5km | 00:16:00 | 10:50:23 | 348 | 58 | 3 | 9.69 / 06:11 | 18:50:23 |
| Run 16.1km | 00:14:51 | 11:05:15 | 336 | 55 | 3 | 9.81 / 06:06 | 19:05:15 |
| Run 21.1km | 00:32:24 | 11:37:39 | 317 | 55 | 3 | 9.67 / 06:12 | 19:37:39 |
| Run 23.6km | 00:16:41 | 11:54:21 | 313 | 55 | 3 | 9.59 / 06:15 | 19:54:21 |
| Run 26.2km | 00:17:34 | 12:11:55 | 325 | 59 | 3 | 9.52 / 06:18 | 20:11:55 |
| Run 31.2k | 00:36:53 | 12:48:48 | 336 | 64 | 3 | 9.26 / 06:28 | 20:48:48 |
| Run 33.7km | 00:19:23 | 13:08:12 | 339 | 66 | 3 | 9.13 / 06:34 | 21:08:12 |
| Run 36.2km | 00:18:52 | 13:27:05 | 349 | 69 | 3 | 9.03 / 06:38 | 21:27:05 |
| Run 41.2km | 00:36:38 | 14:03:44 | 345 | 68 | 3 | 8.92 / 06:43 | 22:03:44 |
| Run | 00:01:52 | 14:05:37 | 347 | 67 | 3 | 9.08 / 06:36 | 22:05:37 |
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