IRONMAN New Zealand (2024)
Chris Bowden (#881)
Finished
GUN TIME:
12:50:07
Place
383
OF
772
Male
319
OF
616
50-54
52
OF
99
Swim 01:38:48 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:38:48 | 01:38:48 | 603 | 483 | 81 | 2.3 / 26:00 | 09:38:48 |
T1 00:07:39 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:39 | 01:46:28 | 559 | 448 | 77 | - / - | 09:46:28 |
Cycle 06:16:30 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:27:17 | 02:13:45 | 188 | 168 | 25 | 32.98 / 01:49 | 10:13:45 |
| Bike 30km | 00:23:36 | 02:37:21 | 250 | 225 | 36 | 35.37 / 01:41 | 10:37:21 |
| Bike 48k | 00:31:34 | 03:08:55 | 262 | 237 | 39 | 34.92 / 01:43 | 11:08:55 |
| Bike 63km | 00:31:23 | 03:40:18 | 266 | 243 | 38 | 33.2 / 01:48 | 11:40:18 |
| Bike 78km | 00:37:59 | 04:18:18 | 301 | 276 | 46 | 30.82 / 01:56 | 12:18:18 |
| Bike 90k | 00:27:10 | 04:45:29 | 320 | 292 | 47 | 30.16 / 01:59 | 12:45:29 |
| Bike 104km | 00:31:46 | 05:17:16 | 325 | 295 | 46 | 29.6 / 02:01 | 13:17:16 |
| Bike 119km | 00:26:16 | 05:43:32 | 346 | 311 | 47 | 30.11 / 01:59 | 13:43:32 |
| Bike 137km | 00:35:02 | 06:18:34 | 345 | 309 | 48 | 30.2 / 01:59 | 14:18:34 |
| Bike 153km | 00:34:42 | 06:53:17 | 343 | 308 | 49 | 29.91 / 02:00 | 14:53:17 |
| Bike 168km | 00:40:00 | 07:33:18 | - | - | - | 29.06 / 02:03 | 15:33:18 |
| Cycle | 00:29:39 | 08:02:58 | 351 | 312 | 50 | 28.68 / 02:05 | 16:02:58 |
T2 00:06:18 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:18 | 08:09:16 | 437 | 354 | 58 | - / - | 16:09:16 |
Run 04:40:51 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:15 | 08:15:31 | 292 | 249 | 34 | 10.55 / 05:41 | 16:15:31 |
| Run 3.6km | 00:14:29 | 08:30:01 | 311 | 265 | 37 | 10.4 / 05:45 | 16:30:01 |
| Run 6.1km | 00:14:35 | 08:44:37 | 326 | 276 | 42 | 10.35 / 05:47 | 16:44:37 |
| Run 11.1k | 00:31:08 | 09:15:46 | 320 | 269 | 43 | 10.01 / 05:59 | 17:15:46 |
| Run 13.5km | 00:15:41 | 09:31:27 | 318 | 266 | 40 | 9.85 / 06:05 | 17:31:27 |
| Run 16.1km | 00:15:12 | 09:46:39 | 319 | 267 | 40 | 9.91 / 06:02 | 17:46:39 |
| Run 21.1km | 00:34:25 | 10:21:04 | 335 | 276 | 41 | 9.6 / 06:14 | 18:21:04 |
| Run 23.6km | 00:17:13 | 10:38:17 | 326 | 266 | 39 | 9.5 / 06:18 | 18:38:17 |
| Run 26.2km | 00:17:08 | 10:55:26 | 334 | 270 | 40 | 9.46 / 06:20 | 18:55:26 |
| Run 31.2k | 00:37:04 | 11:32:30 | 343 | 278 | 40 | 9.21 / 06:30 | 19:32:30 |
| Run 33.7km | 00:18:17 | 11:50:48 | 340 | 274 | 40 | 9.12 / 06:34 | 19:50:48 |
| Run 36.2km | 00:18:40 | 12:09:29 | 348 | 280 | 40 | 9.04 / 06:38 | 20:09:29 |
| Run 41.2km | 00:38:38 | 12:48:07 | 350 | 282 | 37 | 8.86 / 06:46 | 20:48:07 |
| Run | 00:02:00 | 12:50:07 | 352 | 284 | 38 | 9.01 / 06:39 | 20:50:07 |
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