IRONMAN New Zealand (2024)
james brown (#829)
Finished
GUN TIME:
12:28:33
Place
325
OF
772
Male
274
OF
616
50-54
43
OF
99
Swim 01:13:47 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:13:47 | 01:13:47 | 207 | 171 | 28 | 3.08 / 19:25 | 09:13:47 |
T1 00:09:02 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:02 | 01:22:50 | 213 | 175 | 28 | - / - | 09:22:50 |
Cycle 06:10:51 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:29:20 | 01:52:10 | 358 | 318 | 48 | 30.67 / 01:57 | 09:52:10 |
| Bike 30km | 00:26:59 | 02:19:10 | 498 | 428 | 70 | 31.95 / 01:52 | 10:19:10 |
| Bike 48k | 00:32:53 | 02:52:03 | 458 | 402 | 67 | 32.27 / 01:51 | 10:52:03 |
| Bike 63km | 00:32:30 | 03:24:33 | 437 | 385 | 60 | 31.05 / 01:55 | 11:24:33 |
| Bike 78km | 00:37:50 | 04:02:23 | 417 | 367 | 56 | 29.33 / 02:02 | 12:02:23 |
| Bike 90k | 00:25:24 | 04:27:48 | 395 | 351 | 52 | 29.19 / 02:03 | 12:27:48 |
| Bike 104km | 00:31:44 | 04:59:33 | 376 | 334 | 51 | 28.79 / 02:05 | 12:59:33 |
| Bike 119km | 00:21:56 | 05:21:29 | 357 | 320 | 49 | 29.91 / 02:00 | 13:21:29 |
| Bike 137km | 00:32:54 | 05:54:24 | 340 | 304 | 47 | 30.26 / 01:58 | 13:54:24 |
| Bike 153km | 00:34:19 | 06:28:44 | 337 | 302 | 47 | 30.01 / 01:59 | 14:28:44 |
| Bike 168km | 00:37:48 | 07:06:32 | - | - | - | 29.32 / 02:02 | 15:06:32 |
| Cycle | 00:27:09 | 07:33:41 | 324 | 291 | 46 | 29.12 / 02:03 | 15:33:41 |
T2 00:06:22 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:22 | 07:40:03 | 444 | 361 | 60 | - / - | 15:40:03 |
Run 04:48:30 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:55 | 07:45:59 | 215 | 181 | 25 | 11.13 / 05:23 | 15:45:59 |
| Run 3.6km | 00:14:49 | 08:00:49 | 313 | 267 | 38 | 10.4 / 05:45 | 16:00:49 |
| Run 6.1km | 00:15:14 | 08:16:04 | 358 | 305 | 48 | 10.16 / 05:54 | 16:16:04 |
| Run 11.1k | 00:35:03 | 08:51:08 | 424 | 349 | 52 | 9.37 / 06:24 | 16:51:08 |
| Run 13.5km | 00:17:57 | 09:09:05 | 440 | 359 | 55 | 9.09 / 06:35 | 17:09:05 |
| Run 16.1km | 00:16:24 | 09:25:29 | 438 | 359 | 56 | 9.16 / 06:32 | 17:25:29 |
| Run 21.1km | 00:36:45 | 10:02:15 | 433 | 353 | 55 | 8.9 / 06:44 | 18:02:15 |
| Run 23.6km | 00:19:23 | 10:21:38 | 436 | 354 | 57 | 8.76 / 06:50 | 18:21:38 |
| Run 26.2km | 00:16:23 | 10:38:02 | 428 | 348 | 55 | 8.83 / 06:47 | 18:38:02 |
| Run 31.2k | 00:37:46 | 11:15:49 | 412 | 334 | 52 | 8.67 / 06:54 | 19:15:49 |
| Run 33.7km | 00:19:11 | 11:35:00 | 411 | 333 | 52 | 8.6 / 06:58 | 19:35:00 |
| Run 36.2km | 00:16:09 | 11:51:09 | 395 | 318 | 49 | 8.65 / 06:56 | 19:51:09 |
| Run 41.2km | 00:35:27 | 12:26:37 | 378 | 304 | 43 | 8.62 / 06:57 | 20:26:37 |
| Run | 00:01:56 | 12:28:33 | 381 | 307 | 44 | 8.77 / 06:50 | 20:28:33 |
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