IRONMAN New Zealand (2024)
Paul Botha (#804)
Finished
GUN TIME:
14:48:04
Place
603
OF
772
Male
491
OF
616
50-54
77
OF
99
Swim 01:59:02 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:59:02 | 01:59:02 | 730 | 583 | 95 | 1.91 / 31:19 | 09:59:02 |
T1 00:09:35 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:35 | 02:08:37 | 712 | 569 | 94 | - / - | 10:08:37 |
Cycle 06:54:11 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:33:48 | 02:42:26 | 643 | 540 | 86 | 26.61 / 02:15 | 10:42:26 |
| Bike 30km | 00:25:59 | 03:08:26 | 621 | 524 | 83 | 30.09 / 01:59 | 11:08:26 |
| Bike 48k | 00:35:31 | 03:43:57 | 590 | 498 | 81 | 30.21 / 01:59 | 11:43:57 |
| Bike 63km | 00:31:32 | 04:15:29 | 512 | 441 | 71 | 29.79 / 02:00 | 12:15:29 |
| Bike 78km | 00:38:05 | 04:53:35 | 477 | 416 | 67 | 28.36 / 02:06 | 12:53:35 |
| Bike 90k | 00:29:18 | 05:22:53 | 489 | 422 | 68 | 27.79 / 02:09 | 13:22:53 |
| Bike 104km | 00:44:20 | 06:07:14 | 567 | 479 | 79 | 26.14 / 02:17 | 14:07:14 |
| Bike 119km | 00:26:37 | 06:33:52 | 558 | 470 | 77 | 26.91 / 02:13 | 14:33:52 |
| Bike 137km | 00:37:05 | 07:10:58 | 549 | 461 | 76 | 27.18 / 02:12 | 15:10:58 |
| Bike 153km | 00:38:05 | 07:49:03 | 551 | 463 | 77 | 26.96 / 02:13 | 15:49:03 |
| Bike 168km | 00:41:04 | 08:30:08 | - | - | - | 26.42 / 02:16 | 16:30:08 |
| Cycle | 00:32:40 | 09:02:48 | 542 | 455 | 76 | 26.07 / 02:18 | 17:02:48 |
T2 00:05:36 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:36 | 09:08:25 | 360 | 288 | 45 | - / - | 17:08:25 |
Run 05:39:38 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:55 | 09:15:20 | 460 | 380 | 56 | 9.54 / 06:17 | 17:15:20 |
| Run 3.6km | 00:15:39 | 09:31:00 | 447 | 372 | 57 | 9.56 / 06:16 | 17:31:00 |
| Run 6.1km | 00:15:03 | 09:46:03 | 444 | 368 | 55 | 9.72 / 06:10 | 17:46:03 |
| Run 11.1k | 00:34:02 | 10:20:06 | 435 | 357 | 55 | 9.29 / 06:27 | 18:20:06 |
| Run 13.5km | 00:17:26 | 10:37:32 | 442 | 361 | 56 | 9.08 / 06:36 | 18:37:32 |
| Run 16.1km | 00:15:59 | 10:53:32 | 435 | 356 | 55 | 9.18 / 06:31 | 18:53:32 |
| Run 21.1km | 00:40:08 | 11:33:40 | 463 | 379 | 58 | 8.71 / 06:53 | 19:33:40 |
| Run 23.6km | 00:20:39 | 11:54:20 | 470 | 385 | 59 | 8.53 / 07:01 | 19:54:20 |
| Run 26.2km | 00:21:23 | 12:15:43 | 485 | 397 | 61 | 8.39 / 07:08 | 20:15:43 |
| Run 31.2k | 00:53:51 | 13:09:35 | 561 | 452 | 70 | 7.76 / 07:43 | 21:09:35 |
| Run 33.7km | 00:26:10 | 13:35:45 | 575 | 462 | 71 | 7.56 / 07:55 | 21:35:45 |
| Run 36.2km | 00:23:51 | 13:59:36 | 581 | 467 | 73 | 7.45 / 08:02 | 21:59:36 |
| Run 41.2km | 00:46:09 | 14:45:46 | 591 | 475 | 73 | 7.32 / 08:11 | 22:45:46 |
| Run | 00:02:17 | 14:48:04 | 596 | 479 | 74 | 7.45 / 08:02 | 22:48:04 |
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