2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Sarah West (#741)
Finished
GUN TIME:  15:04:36
Place
633  OF 772
Female
119  OF 156
45-49
20  OF 25

Swim 02:00:21 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 02:00:21 02:00:21 734 148 24 1.89 / 31:40 10:00:21

T1 00:12:09 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:09 02:12:31 732 147 24 - / - 10:12:31

Cycle 06:59:48 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:32:56 02:45:28 603 95 17 27.31 / 02:11 10:45:28
Bike 30km 00:25:24 03:10:52 580 87 18 30.84 / 01:56 11:10:52
Bike 48k 00:35:48 03:46:40 575 89 17 30.58 / 01:57 11:46:40
Bike 63km 00:37:45 04:24:26 597 96 20 28.65 / 02:05 12:24:26
Bike 78km 00:41:26 05:05:53 569 90 18 26.99 / 02:13 13:05:53
Bike 90k 00:30:01 05:35:54 586 94 20 26.54 / 02:15 13:35:54
Bike 104km 00:37:46 06:13:41 588 95 20 25.87 / 02:19 14:13:41
Bike 119km 00:26:51 06:40:32 579 94 19 26.63 / 02:15 14:40:32
Bike 137km 00:41:49 07:22:22 600 101 20 26.52 / 02:15 15:22:22
Bike 153km 00:35:46 07:58:08 582 95 19 26.56 / 02:15 15:58:08
Bike 168km 00:42:02 08:40:11 - - - 26 / 02:18 16:40:11
Cycle 00:32:08 09:12:19 562 94 19 25.72 / 02:19 17:12:19

T2 00:09:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:45 09:22:04 676 138 25 - / - 17:22:04

Run 05:42:31 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:08:01 09:30:06 616 113 17 8.22 / 07:17 17:30:06
Run 3.6km 00:20:21 09:50:27 693 130 20 7.61 / 07:52 17:50:27
Run 6.1km 00:19:50 10:10:17 700 134 20 7.59 / 07:54 18:10:17
Run 11.1k 00:41:18 10:51:36 686 132 20 7.43 / 08:03 18:51:36
Run 13.5km 00:21:08 11:12:44 681 130 19 7.31 / 08:11 19:12:44
Run 16.1km 00:17:57 11:30:42 663 128 19 7.51 / 07:59 19:30:42
Run 21.1km 00:40:52 12:11:35 644 123 19 7.46 / 08:01 20:11:35
Run 23.6km 00:23:18 12:34:53 647 123 19 7.34 / 08:10 20:34:53
Run 26.2km 00:18:28 12:53:22 629 120 19 7.43 / 08:03 20:53:22
Run 31.2k 00:44:03 13:37:25 620 120 19 7.33 / 08:11 21:37:25
Run 33.7km 00:23:05 14:00:31 622 120 18 7.26 / 08:15 22:00:31
Run 36.2km 00:19:19 14:19:50 612 120 18 7.29 / 08:13 22:19:50
Run 41.2km 00:42:23 15:02:14 600 119 18 7.26 / 08:15 23:02:14
Run 00:02:22 15:04:36 605 119 18 7.39 / 08:07 23:04:36

Sarah West's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2020) | IM-Solo #958 933 37 189 14:43:38
IRONMAN New Zealand (2021) | Solo #651 390 11 80 13:54:58
IRONMAN New Zealand (2022) | Solo #572 324 6 61 14:15:49
IRONMAN New Zealand (2024) | Solo #741 633 20 119 15:04:36