IRONMAN New Zealand (2024)
Mark Watt (#737)
Finished
GUN TIME:
10:22:11
Place
78
OF
772
Male
67
OF
616
45-49
5
OF
87
Swim 01:24:38 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:24:38 | 01:24:38 | 404 | 326 | 43 | 2.69 / 22:16 | 09:24:38 |
T1 00:05:53 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:53 | 01:30:31 | 336 | 275 | 36 | - / - | 09:30:31 |
Cycle 05:22:47 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:26:50 | 01:57:22 | 165 | 148 | 17 | 33.52 / 01:47 | 09:57:22 |
| Bike 30km | 00:21:14 | 02:18:36 | 131 | 121 | 13 | 37.43 / 01:36 | 10:18:36 |
| Bike 48k | 00:28:45 | 02:47:21 | 119 | 109 | 10 | 37.48 / 01:36 | 10:47:21 |
| Bike 63km | 00:28:56 | 03:16:18 | 111 | 101 | 8 | 35.73 / 01:40 | 11:16:18 |
| Bike 78km | 00:32:24 | 03:48:43 | 107 | 97 | 8 | 33.86 / 01:46 | 11:48:43 |
| Bike 90k | 00:22:55 | 04:11:39 | 106 | 96 | 8 | 33.51 / 01:47 | 12:11:39 |
| Bike 104km | 00:27:49 | 04:39:28 | 113 | 102 | 11 | 33.02 / 01:49 | 12:39:28 |
| Bike 119km | 00:21:18 | 05:00:47 | 107 | 97 | 10 | 33.95 / 01:46 | 13:00:47 |
| Bike 137km | 00:28:47 | 05:29:34 | 102 | 92 | 9 | 34.38 / 01:44 | 13:29:34 |
| Bike 153km | 00:28:40 | 05:58:15 | 99 | 89 | 9 | 34.28 / 01:44 | 13:58:15 |
| Bike 168km | 00:32:29 | 06:30:44 | - | - | - | 33.57 / 01:47 | 14:30:44 |
| Cycle | 00:22:35 | 06:53:19 | 91 | 81 | 7 | 33.45 / 01:47 | 14:53:19 |
T2 00:02:59 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:59 | 06:56:19 | 94 | 72 | 9 | - / - | 14:56:19 |
Run 03:25:51 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:21 | 07:01:40 | 95 | 80 | 7 | 12.33 / 04:51 | 15:01:40 |
| Run 3.6km | 00:11:36 | 07:13:17 | 77 | 63 | 5 | 12.73 / 04:42 | 15:13:17 |
| Run 6.1km | 00:11:14 | 07:24:32 | 66 | 54 | 5 | 12.97 / 04:37 | 15:24:32 |
| Run 11.1k | 00:26:17 | 07:50:49 | 91 | 75 | 7 | 12.22 / 04:54 | 15:50:49 |
| Run 13.5km | 00:11:54 | 08:02:44 | 84 | 69 | 6 | 12.19 / 04:55 | 16:02:44 |
| Run 16.1km | 00:11:38 | 08:14:23 | 78 | 65 | 6 | 12.37 / 04:50 | 16:14:23 |
| Run 21.1km | 00:25:41 | 08:40:04 | 70 | 57 | 5 | 12.2 / 04:55 | 16:40:04 |
| Run 23.6km | 00:12:46 | 08:52:50 | 69 | 56 | 5 | 12.15 / 04:56 | 16:52:50 |
| Run 26.2km | 00:12:06 | 09:04:56 | 66 | 53 | 5 | 12.22 / 04:54 | 17:04:56 |
| Run 31.2k | 00:26:18 | 09:31:15 | 60 | 47 | 4 | 12.08 / 04:57 | 17:31:15 |
| Run 33.7km | 00:12:54 | 09:44:10 | 57 | 44 | 4 | 12.04 / 04:58 | 17:44:10 |
| Run 36.2km | 00:12:03 | 09:56:14 | 57 | 44 | 3 | 12.07 / 04:58 | 17:56:14 |
| Run 41.2km | 00:24:37 | 10:20:51 | 52 | 39 | 3 | 12.08 / 04:57 | 18:20:51 |
| Run | 00:01:19 | 10:22:11 | 52 | 39 | 3 | 12.29 / 04:52 | 18:22:11 |
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