IRONMAN New Zealand (2024)
Liz Perkins (#675)
Finished
GUN TIME:
13:27:03
Place
459
OF
772
Female
81
OF
156
45-49
13
OF
25
Swim 01:32:18 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:32:18 | 01:32:18 | 523 | 104 | 17 | 2.46 / 24:17 | 09:32:18 |
T1 00:08:17 0.30km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:17 | 01:40:35 | 485 | 97 | 17 | - / - | 09:40:35 |
Cycle 06:23:36 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:29:09 | 02:09:45 | 341 | 38 | 7 | 30.86 / 01:56 | 10:09:45 |
| Bike 30km | 00:23:16 | 02:33:02 | 332 | 32 | 6 | 34.32 / 01:44 | 10:33:02 |
| Bike 48k | 00:32:51 | 03:05:53 | 356 | 33 | 5 | 33.76 / 01:46 | 11:05:53 |
| Bike 63km | 00:32:23 | 03:38:16 | 348 | 33 | 5 | 32.12 / 01:52 | 11:38:16 |
| Bike 78km | 00:39:45 | 04:18:02 | 386 | 42 | 8 | 29.72 / 02:01 | 12:18:02 |
| Bike 90k | 00:26:33 | 04:44:35 | 377 | 40 | 8 | 29.34 / 02:02 | 12:44:35 |
| Bike 104km | 00:31:33 | 05:16:08 | 366 | 39 | 9 | 28.95 / 02:04 | 13:16:08 |
| Bike 119km | 00:24:25 | 05:40:34 | 364 | 38 | 9 | 29.75 / 02:00 | 13:40:34 |
| Bike 137km | 00:35:29 | 06:16:03 | 363 | 38 | 9 | 29.84 / 02:00 | 14:16:03 |
| Bike 153km | 00:34:50 | 06:50:54 | 368 | 40 | 9 | 29.58 / 02:01 | 14:50:54 |
| Bike 168km | 00:41:34 | 07:32:28 | - | - | - | 28.64 / 02:05 | 15:32:28 |
| Cycle | 00:31:43 | 08:04:12 | 386 | 49 | 9 | 28.15 / 02:07 | 16:04:12 |
T2 00:06:28 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:28 | 08:10:40 | 452 | 84 | 15 | - / - | 16:10:40 |
Run 05:16:22 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:34 | 08:18:15 | 578 | 103 | 16 | 8.7 / 06:53 | 16:18:15 |
| Run 3.6km | 00:17:21 | 08:35:37 | 582 | 103 | 16 | 8.65 / 06:55 | 16:35:37 |
| Run 6.1km | 00:17:12 | 08:52:49 | 583 | 106 | 17 | 8.68 / 06:54 | 16:52:49 |
| Run 11.1k | 00:38:46 | 09:31:36 | 603 | 108 | 17 | 8.22 / 07:17 | 17:31:36 |
| Run 13.5km | 00:19:54 | 09:51:30 | 595 | 109 | 17 | 8.03 / 07:28 | 17:51:30 |
| Run 16.1km | 00:19:00 | 10:10:31 | 594 | 112 | 17 | 8.06 / 07:26 | 18:10:31 |
| Run 21.1km | 00:40:23 | 10:50:54 | 586 | 111 | 17 | 7.9 / 07:35 | 18:50:54 |
| Run 23.6km | 00:19:43 | 11:10:37 | 571 | 109 | 17 | 7.86 / 07:37 | 19:10:37 |
| Run 26.2km | 00:17:52 | 11:28:30 | 557 | 108 | 16 | 7.94 / 07:33 | 19:28:30 |
| Run 31.2k | 00:39:40 | 12:08:11 | 539 | 105 | 16 | 7.88 / 07:36 | 20:08:11 |
| Run 33.7km | 00:19:54 | 12:28:06 | 532 | 102 | 14 | 7.85 / 07:38 | 20:28:06 |
| Run 36.2km | 00:19:07 | 12:47:13 | 525 | 99 | 13 | 7.85 / 07:38 | 20:47:13 |
| Run 41.2km | 00:37:52 | 13:25:06 | 506 | 96 | 13 | 7.86 / 07:37 | 21:25:06 |
| Run | 00:01:56 | 13:27:03 | 509 | 95 | 12 | 8 / 07:29 | 21:27:03 |
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