2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Dane Nordstrand (#608)
Finished
GUN TIME:  11:06:40
Place
148  OF 772
Male
129  OF 616
40-44
18  OF 85

Swim 01:32:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:32:58 01:32:58 528 423 54 2.45 / 24:28 09:32:58

T1 00:08:02 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:02 01:41:01 492 395 50 - / - 09:41:01

Cycle 05:40:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:29:07 02:10:08 339 302 41 30.9 / 01:56 10:10:08
Bike 30km 00:22:48 02:32:56 296 269 37 34.66 / 01:43 10:32:56
Bike 48k 00:30:39 03:03:36 268 243 35 34.87 / 01:43 11:03:36
Bike 63km 00:29:45 03:33:21 228 206 32 33.64 / 01:46 11:33:21
Bike 78km 00:34:29 04:07:51 218 196 29 31.87 / 01:52 12:07:51
Bike 90k 00:24:22 04:32:13 214 192 30 31.54 / 01:54 12:32:13
Bike 104km 00:28:15 05:00:29 203 181 29 31.28 / 01:55 13:00:29
Bike 119km 00:21:39 05:22:09 192 170 27 32.28 / 01:51 13:22:09
Bike 137km 00:30:25 05:52:34 182 161 26 32.67 / 01:50 13:52:34
Bike 153km 00:30:20 06:22:55 174 153 25 32.56 / 01:50 14:22:55
Bike 168km 00:34:04 06:57:00 - - - 31.89 / 01:52 14:57:00
Cycle 00:24:50 07:21:50 156 138 20 31.68 / 01:53 15:21:50

T2 00:06:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:57 07:28:48 492 402 59 - / - 15:28:48

Run 03:37:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.6km 00:00:00 07:37:21 1 1 1 25.23 / 02:22 15:37:21
Run 6.1km 00:12:51 07:50:13 1 1 1 17.09 / 03:30 15:50:13
Run 11.1k 00:28:31 08:18:45 35 28 4 13.33 / 04:29 16:18:45
Run 13.5km 00:13:26 08:32:12 51 40 5 12.77 / 04:41 16:32:12
Run 16.1km 00:13:10 08:45:22 61 49 7 12.61 / 04:45 16:45:22
Run 21.1km 00:27:40 09:13:03 73 60 10 12.14 / 04:56 17:13:03
Run 23.6km 00:12:58 09:26:01 72 59 10 12.08 / 04:58 17:26:01
Run 26.2km 00:12:16 09:38:18 72 59 8 12.13 / 04:56 17:38:18
Run 31.2k 00:28:30 10:06:48 71 57 6 11.84 / 05:03 18:06:48
Run 33.7km 00:12:56 10:19:44 69 55 6 11.82 / 05:04 18:19:44
Run 36.2km 00:12:36 10:32:21 67 54 6 11.83 / 05:04 18:32:21
Run 41.2km 00:27:43 11:00:05 68 54 6 11.69 / 05:07 19:00:05
Run 00:06:34 11:06:40 82 67 8 11.62 / 05:09 19:06:40