IRONMAN New Zealand (2024)
Regan Hollioake (#46)
Finished
GUN TIME:
08:59:18
Place
14
OF
772
Female
4
OF
156
Pro
4
OF
12
Swim 00:55:52 3.8km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:01 | 00:00:01 | - | - | - | - / - | 07:52:01 |
| Swim | 00:55:51 | 00:55:52 | 14 | 3 | 2 | 4.08 / 14:42 | 08:47:52 |
T1 00:03:47 0.30km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:47 | 00:59:40 | 16 | 6 | 5 | - / - | 08:51:40 |
Cycle 04:52:41 180.0km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:23:05 | 01:22:45 | 22 | 4 | 4 | 38.96 / 01:32 | 09:14:45 |
| Bike 30km | 00:21:30 | 01:44:16 | 39 | 7 | 7 | 40.35 / 01:29 | 09:36:16 |
| Bike 48k | 00:26:45 | 02:11:01 | 38 | 7 | 7 | 40.35 / 01:29 | 10:03:01 |
| Bike 63km | 00:25:57 | 02:36:59 | 33 | 6 | 6 | 38.83 / 01:32 | 10:28:59 |
| Bike 78km | 00:29:03 | 03:06:03 | 33 | 6 | 6 | 37.02 / 01:37 | 10:58:03 |
| Bike 90k | 00:20:08 | 03:26:11 | 31 | 6 | 6 | 36.85 / 01:37 | 11:18:11 |
| Bike 104km | 00:24:12 | 03:50:24 | 31 | 6 | 6 | 36.54 / 01:38 | 11:42:24 |
| Bike 119km | 00:19:37 | 04:10:02 | 27 | 5 | 5 | 37.5 / 01:35 | 12:02:02 |
| Bike 137km | 00:26:28 | 04:36:30 | 28 | 6 | 6 | 37.9 / 01:34 | 12:28:30 |
| Bike 153km | 00:26:14 | 05:02:45 | 25 | 5 | 5 | 37.76 / 01:35 | 12:54:45 |
| Bike 168km | 00:28:52 | 05:31:37 | - | - | - | 37.06 / 01:37 | 13:23:37 |
| Cycle | 00:20:44 | 05:52:21 | 22 | 4 | 4 | 36.89 / 01:37 | 13:44:21 |
T2 00:01:53 0.10km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:53 | 05:54:15 | 9 | 3 | 3 | - / - | 13:46:15 |
Run 03:05:02 42.2km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:04:55 | 05:59:11 | 34 | 5 | 4 | 13.39 / 04:28 | 13:51:11 |
| Run 3.6km | 00:11:06 | 06:10:17 | 38 | 6 | 5 | 13.47 / 04:27 | 14:02:17 |
| Run 6.1km | 00:10:56 | 06:21:14 | 37 | 6 | 6 | 13.56 / 04:25 | 14:13:14 |
| Run 11.1k | 00:22:17 | 06:43:32 | 30 | 6 | 6 | 13.51 / 04:26 | 14:35:32 |
| Run 13.5km | 00:10:53 | 06:54:25 | 23 | 4 | 4 | 13.46 / 04:27 | 14:46:25 |
| Run 16.1km | 00:10:52 | 07:05:18 | 24 | 5 | 5 | 13.59 / 04:24 | 14:57:18 |
| Run 21.1km | 00:22:38 | 07:27:56 | 21 | 4 | 4 | 13.51 / 04:26 | 15:19:56 |
| Run 23.6km | 00:11:11 | 07:39:08 | 19 | 4 | 4 | 13.5 / 04:26 | 15:31:08 |
| Run 26.2km | 00:11:05 | 07:50:13 | 18 | 3 | 3 | 13.55 / 04:25 | 15:42:13 |
| Run 31.2k | 00:22:42 | 08:12:55 | 17 | 3 | 3 | 13.49 / 04:26 | 16:04:55 |
| Run 33.7km | 00:10:53 | 08:23:49 | 17 | 4 | 4 | 13.51 / 04:26 | 16:15:49 |
| Run 36.2km | 00:11:13 | 08:35:02 | 18 | 4 | 4 | 13.5 / 04:26 | 16:27:02 |
| Run 41.2km | 00:22:48 | 08:57:51 | 14 | 4 | 4 | 13.46 / 04:27 | 16:49:51 |
| Run | 00:01:26 | 08:59:18 | 14 | 4 | 4 | 13.68 / 04:23 | 16:51:18 |
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