IRONMAN New Zealand (2024)
Sarah Thomas (#39)
Finished
GUN TIME:
10:23:08
Place
83
OF
772
Female
12
OF
156
Pro
12
OF
12
Swim 01:12:04 3.8km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:01 | 00:00:01 | - | - | - | - / - | 07:52:01 |
| Swim | 01:12:03 | 01:12:04 | 165 | 33 | 12 | 3.16 / 18:58 | 09:04:04 |
T1 00:04:17 0.30km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:17 | 01:16:22 | 120 | 23 | 12 | - / - | 09:08:22 |
Cycle 05:39:14 180.0km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:27:05 | 01:43:28 | 177 | 19 | 11 | 33.21 / 01:48 | 09:35:28 |
| Bike 30km | 00:22:19 | 02:05:47 | 180 | 19 | 11 | 36.42 / 01:38 | 09:57:47 |
| Bike 48k | 00:29:41 | 02:35:28 | 168 | 16 | 11 | 36.4 / 01:38 | 10:27:28 |
| Bike 63km | 00:30:09 | 03:05:38 | 169 | 15 | 11 | 34.59 / 01:44 | 10:57:38 |
| Bike 78km | 00:33:40 | 03:39:19 | 164 | 16 | 12 | 32.74 / 01:49 | 11:31:19 |
| Bike 90k | 00:23:20 | 04:02:39 | 153 | 15 | 12 | 32.47 / 01:50 | 11:54:39 |
| Bike 104km | 00:27:31 | 04:30:10 | 139 | 14 | 12 | 32.19 / 01:51 | 12:22:10 |
| Bike 119km | 00:22:05 | 04:52:16 | 136 | 13 | 12 | 33.07 / 01:48 | 12:44:16 |
| Bike 137km | 00:30:02 | 05:22:18 | 130 | 13 | 12 | 33.42 / 01:47 | 13:14:18 |
| Bike 153km | 00:31:47 | 05:54:06 | 135 | 15 | 12 | 33.05 / 01:48 | 13:46:06 |
| Bike 168km | 00:35:51 | 06:29:58 | - | - | - | 32.14 / 01:51 | 14:21:58 |
| Cycle | 00:25:39 | 06:55:37 | 147 | 16 | 12 | 31.83 / 01:53 | 14:47:37 |
T2 00:02:14 0.10km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:14 | 06:57:51 | 35 | 11 | 9 | - / - | 14:49:51 |
Run 03:25:16 42.2km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:07 | 07:02:59 | 64 | 12 | 9 | 12.88 / 04:39 | 14:54:59 |
| Run 3.6km | 00:11:22 | 07:14:21 | 55 | 12 | 10 | 13.09 / 04:34 | 15:06:21 |
| Run 6.1km | 00:11:37 | 07:25:58 | 62 | 11 | 10 | 13.01 / 04:36 | 15:17:58 |
| Run 11.1k | 00:24:22 | 07:50:21 | 63 | 12 | 11 | 12.68 / 04:43 | 15:42:21 |
| Run 13.5km | 00:12:14 | 08:02:35 | 64 | 13 | 11 | 12.51 / 04:47 | 15:54:35 |
| Run 16.1km | 00:12:04 | 08:14:39 | 63 | 13 | 11 | 12.57 / 04:46 | 16:06:39 |
| Run 21.1km | 00:25:18 | 08:39:58 | 60 | 13 | 11 | 12.39 / 04:50 | 16:31:58 |
| Run 23.6km | 00:12:41 | 08:52:39 | 60 | 13 | 11 | 12.33 / 04:51 | 16:44:39 |
| Run 26.2km | 00:12:20 | 09:05:00 | 58 | 13 | 11 | 12.36 / 04:51 | 16:57:00 |
| Run 31.2k | 00:26:07 | 09:31:07 | 51 | 13 | 11 | 12.21 / 04:54 | 17:23:07 |
| Run 33.7km | 00:12:38 | 09:43:45 | 50 | 13 | 11 | 12.18 / 04:55 | 17:35:45 |
| Run 36.2km | 00:12:14 | 09:56:00 | 49 | 13 | 11 | 12.19 / 04:55 | 17:48:00 |
| Run 41.2km | 00:25:36 | 10:21:36 | 50 | 13 | 11 | 12.13 / 04:56 | 18:13:36 |
| Run | 00:01:31 | 10:23:08 | 50 | 13 | 11 | 12.33 / 04:51 | 18:15:08 |
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