2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Rachel Muir (#275)
Finished
GUN TIME:  12:01:23
Place
254  OF 772
Female
37  OF 156
30-34
3  OF 24

Swim 01:23:14 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:23:14 01:23:14 370 69 14 2.73 / 21:54 09:23:14

T1 00:08:54 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:54 01:32:09 365 67 12 - / - 09:32:09

Cycle 06:37:37 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:30:56 02:03:05 470 66 12 29.08 / 02:03 10:03:05
Bike 30km 00:24:55 02:28:01 478 62 8 32.22 / 01:51 10:28:01
Bike 48k 00:35:51 03:03:52 511 72 11 31.39 / 01:54 11:03:52
Bike 63km 00:35:33 03:39:26 522 74 11 29.69 / 02:01 11:39:26
Bike 78km 00:40:45 04:20:12 517 75 11 27.84 / 02:09 12:20:12
Bike 90k 00:28:54 04:49:07 519 77 11 27.41 / 02:11 12:49:07
Bike 104km 00:35:24 05:24:31 516 78 11 26.85 / 02:14 13:24:31
Bike 119km 00:24:59 05:49:31 502 72 9 27.74 / 02:09 13:49:31
Bike 137km 00:36:01 06:25:33 490 70 8 28.01 / 02:08 14:25:33
Bike 153km 00:35:47 07:01:20 486 70 8 27.88 / 02:09 15:01:20
Bike 168km 00:39:49 07:41:10 - - - 27.31 / 02:11 15:41:10
Cycle 00:28:36 08:09:46 462 66 7 27.16 / 02:12 16:09:46

T2 00:04:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:54 08:14:41 287 59 7 - / - 16:14:41

Run 03:46:42 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:05:50 08:20:31 196 31 5 11.29 / 05:18 16:20:31
Run 3.6km 00:13:30 08:34:02 216 31 4 11.16 / 05:22 16:34:02
Run 6.1km 00:13:25 08:47:27 224 33 4 11.16 / 05:22 16:47:27
Run 11.1k 00:27:49 09:15:17 205 32 3 10.98 / 05:27 17:15:17
Run 13.5km 00:13:47 09:29:05 195 32 3 10.88 / 05:30 17:29:05
Run 16.1km 00:13:01 09:42:06 186 29 3 11.04 / 05:25 17:42:06
Run 21.1km 00:27:32 10:09:39 168 26 1 11.01 / 05:26 18:09:39
Run 23.6km 00:13:46 10:23:26 152 23 1 10.99 / 05:27 18:23:26
Run 26.2km 00:13:06 10:36:32 146 23 1 11.08 / 05:24 18:36:32
Run 31.2k 00:28:01 11:04:34 137 23 1 11.01 / 05:26 19:04:34
Run 33.7km 00:13:54 11:18:29 128 21 1 11 / 05:27 19:18:29
Run 36.2km 00:13:24 11:31:53 125 21 1 11.01 / 05:26 19:31:53
Run 41.2km 00:27:53 11:59:47 118 21 1 10.98 / 05:27 19:59:47
Run 00:01:36 12:01:23 119 21 1 11.16 / 05:22 20:01:23