2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Gavin Spiers (#254)
Finished
GUN TIME:  11:09:40
Place
150  OF 772
Male
131  OF 616
40-44
20  OF 85

Swim 01:08:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:08:42 01:08:42 102 83 10 3.31 / 18:04 09:08:42

T1 00:04:37 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:37 01:13:19 95 78 8 - / - 09:13:19

Cycle 05:45:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:26:51 01:40:10 166 149 22 33.51 / 01:47 09:40:10
Bike 30km 00:22:25 02:02:35 173 157 23 36.53 / 01:38 10:02:35
Bike 48k 00:30:08 02:32:44 176 158 22 36.26 / 01:39 10:32:44
Bike 63km 00:29:43 03:02:27 166 153 21 34.63 / 01:43 11:02:27
Bike 78km 00:33:40 03:36:08 158 143 18 32.77 / 01:49 11:36:08
Bike 90k 00:23:48 03:59:56 159 143 21 32.4 / 01:51 11:59:56
Bike 104km 00:28:16 04:28:13 150 134 19 32.01 / 01:52 12:28:13
Bike 119km 00:23:02 04:51:16 161 143 19 32.76 / 01:49 12:51:16
Bike 137km 00:30:55 05:22:11 160 142 20 33.02 / 01:48 13:22:11
Bike 153km 00:32:29 05:54:41 167 148 23 32.62 / 01:50 13:54:41
Bike 168km 00:36:40 06:31:22 - - - 31.69 / 01:53 14:31:22
Cycle 00:27:30 06:58:52 186 165 26 31.25 / 01:55 14:58:52

T2 00:03:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:55 07:02:47 182 143 20 - / - 15:02:47

Run 04:06:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:10:51 07:13:39 759 608 83 6.07 / 09:52 15:13:39
Run 3.6km 00:17:22 07:31:02 686 559 79 7.64 / 07:50 15:31:02
Run 6.1km 00:17:36 07:48:38 664 540 76 7.98 / 07:30 15:48:38
Run 11.1k 00:30:25 08:19:03 521 428 64 8.73 / 06:52 16:19:03
Run 13.5km 00:12:52 08:31:56 443 362 51 9.08 / 06:36 16:31:56
Run 16.1km 00:12:25 08:44:22 386 321 46 9.51 / 06:18 16:44:22
Run 21.1km 00:26:19 09:10:41 283 239 33 9.89 / 06:03 17:10:41
Run 23.6km 00:13:46 09:24:28 254 217 30 9.99 / 06:00 17:24:28
Run 26.2km 00:14:45 09:39:13 247 210 30 10.04 / 05:58 17:39:13
Run 31.2k 00:28:48 10:08:02 214 179 23 10.1 / 05:56 18:08:02
Run 33.7km 00:15:52 10:23:54 210 176 23 10.05 / 05:58 18:23:54
Run 36.2km 00:14:59 10:38:54 206 173 22 10.05 / 05:58 18:38:54
Run 41.2km 00:29:15 11:08:09 189 157 20 10.07 / 05:57 19:08:09
Run 00:01:31 11:09:40 190 158 20 10.25 / 05:51 19:09:40

Gavin Spiers's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2014) | Individuals #422 73 11 64 09:57:57
IRONMAN New Zealand (2024) | Solo #254 150 20 131 11:09:40