4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Amanda BARLOW (#994)
Finished
TIME:  12:36:35
Place
299  OF 703
Female
50  OF 167
60-64
1  OF 8

Swim 1:16:55 3.9km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1:16:55 1:16:55 390 74 3 3.04 / 19:43 09:16:53

T1 0:07:23 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 0:07:23 1:24:19 376 73 3 - / - 09:24:17

Cycle 6:32:19 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 25km 0:47:19 2:11:38 435 63 3 31.69 / 01:53 10:11:36
Bike 48k 0:47:47 2:59:25 446 72 3 30.28 / 01:58 10:59:23
Bike 70km 0:48:29 3:47:55 451 70 2 29.24 / 02:03 11:47:53
Bike 90k 0:48:28 4:36:23 428 64 1 28.11 / 02:08 12:36:21
Bike 115km 0:46:27 5:22:51 398 62 1 28.92 / 02:04 13:22:49
Bike 139k 0:48:50 6:11:42 390 59 1 29.02 / 02:04 14:11:40
Bike 161km 0:50:13 7:01:55 390 63 1 28.61 / 02:05 15:01:53
Cycle 0:54:42 7:56:38 389 64 1 27.52 / 02:10 15:56:36

T2 0:05:58 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 0:05:58 8:02:37 364 73 3 - / - 16:02:35

Run 4:33:58 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.2k 0:06:27 8:09:04 308 53 1 11.14 / 05:22 16:09:02
Run 6.2km 0:29:19 8:38:24 267 40 1 10.39 / 05:46 16:38:22
Run 11.2k 0:31:30 9:09:54 251 40 1 9.98 / 06:00 17:09:52
Run 16.3km 0:31:33 9:41:28 246 38 1 9.89 / 06:03 17:41:26
Run 21.2km 0:33:08 10:14:36 236 38 1 9.63 / 06:13 18:14:34
Run 26.2km 0:32:24 10:47:01 224 35 1 9.56 / 06:16 18:46:59
Run 31.3k 0:33:49 11:20:50 206 34 1 9.47 / 06:19 19:20:48
Run 36.3km 0:35:10 11:56:01 208 37 1 9.33 / 06:25 19:55:59
Run 42km 0:38:20 12:34:22 218 44 1 9.27 / 06:28 20:34:20
Run 0:02:13 12:36:35 222 44 1 9.24 / 06:29 20:36:33