IRONMAN New Zealand (2023)
Joanie WILLIAMS (#955)
Finished
TIME:
16:53:18
Place
698
OF
703
Female
166
OF
167
55-59
26
OF
26
Swim 1:40:50 3.9km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:40:50 | 1:40:50 | 657 | 158 | 23 | 2.32 / 25:51 | 09:40:48 |
T1 0:11:54 0.20km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:11:54 | 1:52:44 | 656 | 157 | 23 | - / - | 09:52:42 |
Cycle 8:30:57 180.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:54:32 | 2:47:17 | 661 | 144 | 25 | 27.5 / 02:10 | 10:47:15 |
Bike 48k | 0:59:24 | 3:46:42 | 691 | 159 | 25 | 25.27 / 02:22 | 11:46:40 |
Bike 70km | 1:02:15 | 4:48:57 | 696 | 164 | 26 | 23.83 / 02:31 | 12:48:55 |
Bike 90k | 1:10:32 | 5:59:29 | 699 | 167 | 26 | 21.88 / 02:44 | 13:59:27 |
Bike 115km | 1:07:36 | 7:07:06 | 698 | 167 | 26 | 21.94 / 02:44 | 15:07:04 |
Bike 139k | 1:04:44 | 8:11:50 | 698 | 166 | 26 | 21.99 / 02:43 | 16:11:48 |
Bike 161km | 1:01:25 | 9:13:16 | 698 | 166 | 26 | 21.92 / 02:44 | 17:13:14 |
Cycle | 1:10:25 | 10:23:42 | 702 | 167 | 26 | 21.13 / 02:50 | 18:23:40 |
T2 0:06:33 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:06:33 | 10:30:15 | 412 | 91 | 13 | - / - | 18:30:13 |
Run 6:23:02 42.2km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:10:31 | 10:40:47 | 673 | 163 | 24 | 6.83 / 08:46 | 18:40:45 |
Run 6.2km | 0:48:23 | 11:29:11 | 679 | 164 | 25 | 6.31 / 09:30 | 19:29:09 |
Run 11.2k | 0:46:32 | 12:15:44 | 674 | 160 | 23 | 6.37 / 09:25 | 20:15:42 |
Run 16.3km | 0:45:15 | 13:00:59 | 664 | 157 | 23 | 6.48 / 09:14 | 21:00:57 |
Run 21.2km | 0:46:58 | 13:47:58 | 660 | 157 | 23 | 6.43 / 09:19 | 21:47:56 |
Run 26.2km | 0:47:03 | 14:35:01 | 653 | 154 | 22 | 6.42 / 09:20 | 22:34:59 |
Run 31.3k | 0:46:46 | 15:21:48 | 648 | 152 | 23 | 6.44 / 09:18 | 23:21:46 |
Run 36.3km | 0:45:41 | 16:07:30 | 633 | 150 | 23 | 6.45 / 09:17 | 00:07:28 |
Run 42km | 0:43:31 | 16:51:02 | 614 | 147 | 22 | 6.61 / 09:03 | 00:51:00 |
Run | 0:02:15 | 16:53:18 | 615 | 147 | 22 | 6.61 / 09:04 | 00:53:16 |
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