4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Linda EXETER-GRANT (#938)
Finished
TIME:  12:00:04
Place
228  OF 703
Female
32  OF 167
55-59
2  OF 26

Swim 1:05:16 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1:05:16 1:05:16 150 28 3 3.58 / 16:44 09:05:14

T1 0:06:52 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 0:06:52 1:12:08 155 28 2 - / - 09:12:06

Cycle 6:12:18 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 25km 0:42:56 1:55:04 195 14 1 34.93 / 01:43 09:55:02
Bike 48k 0:44:03 2:39:08 239 24 1 33.1 / 01:48 10:39:06
Bike 70km 0:44:16 3:23:24 254 26 1 31.99 / 01:52 11:23:22
Bike 90k 0:45:41 4:09:05 264 27 1 30.51 / 01:57 12:09:03
Bike 115km 0:45:22 4:54:28 267 28 1 31.03 / 01:55 12:54:26
Bike 139k 0:50:32 5:45:00 292 36 5 30.56 / 01:57 13:44:58
Bike 161km 0:48:12 6:33:12 292 36 5 30.08 / 01:59 14:33:10
Cycle 0:51:14 7:24:27 299 36 4 29 / 02:04 15:24:25

T2 0:04:28 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 0:04:28 7:28:56 220 46 4 - / - 15:28:54

Run 4:31:08 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 0:06:08 7:35:05 237 39 3 11.71 / 05:07 15:35:03
Run 6.2km 0:30:23 8:05:28 290 49 6 10.18 / 05:53 16:05:26
Run 11.2k 0:31:57 8:37:25 268 45 4 9.81 / 06:06 16:37:23
Run 16.3km 0:32:09 9:09:35 261 43 4 9.71 / 06:10 17:09:33
Run 21.2km 0:34:25 9:44:00 256 45 5 9.41 / 06:22 17:43:58
Run 26.2km 0:34:53 10:18:54 254 47 6 9.24 / 06:29 18:18:52
Run 31.3k 0:36:04 10:54:58 246 47 7 9.11 / 06:34 18:54:56
Run 36.3km 0:32:31 11:27:30 228 44 5 9.12 / 06:34 19:27:28
Run 42km 0:30:52 11:58:23 209 41 4 9.35 / 06:24 19:58:21
Run 0:01:41 12:00:04 209 40 4 9.33 / 06:25 20:00:02

Linda EXETER-GRANT's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2014) | Individuals #1315 706 11 128 12:27:33
Ironman New Zealand (2015) | Individuals #1095 374 3 52 11:41:59
IRONMAN New Zealand (2017) | Individuals #1285 292 1 42 12:06:33
IRONMAN New Zealand (2023) | Solo #938 228 2 32 12:00:04