4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Pat HALES (#890)
Finished
TIME:  14:27:33
Place
502  OF 703
Male
394  OF 536
55-59
30  OF 57

Swim 1:10:19 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1:10:19 1:10:19 266 221 13 3.32 / 18:01 09:10:17

T1 0:08:20 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:08:20 1:18:39 270 219 13 - / - 09:18:37

Cycle 6:38:56 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25km 0:47:00 2:05:40 419 360 28 31.9 / 01:52 10:05:38
Bike 48k 0:46:48 2:52:29 418 355 29 30.69 / 01:57 10:52:27
Bike 70km 0:45:45 3:38:14 383 331 27 30.08 / 01:59 11:38:12
Bike 90k 0:46:44 4:24:59 359 314 24 28.98 / 02:04 12:24:57
Bike 115km 0:48:20 5:13:20 359 314 23 29.4 / 02:02 13:13:18
Bike 139k 0:53:42 6:07:02 400 336 26 28.92 / 02:04 14:07:00
Bike 161km 0:52:09 6:59:11 403 337 26 28.36 / 02:06 14:59:09
Cycle 0:58:25 7:57:36 413 344 26 27.07 / 02:12 15:57:34

T2 0:07:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:07:50 8:05:27 502 386 33 - / - 16:05:25

Run 6:22:06 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 0:06:39 8:12:06 347 283 17 10.8 / 05:33 16:12:04
Run 6.2km 0:41:04 8:53:10 576 446 36 7.79 / 07:41 16:53:08
Run 11.2k 0:41:50 9:35:01 563 439 35 7.5 / 07:59 17:34:59
Run 16.3km 0:46:10 10:21:12 590 452 37 7.2 / 08:19 18:21:10
Run 21.2km 0:44:50 11:06:02 585 449 37 7.04 / 08:31 19:06:00
Run 26.2km 0:48:24 11:54:26 597 457 37 6.86 / 08:44 19:54:24
Run 31.3k 0:46:13 12:40:40 585 448 34 6.82 / 08:47 20:40:38
Run 36.3km 0:50:20 13:31:01 588 450 36 6.68 / 08:58 21:30:59
Run 42km 0:52:24 14:23:25 602 460 38 6.66 / 08:59 22:23:23
Run 0:04:07 14:27:33 610 465 40 6.62 / 09:03 22:27:31

Pat HALES's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #848 1011 183 836 13:51:18
Ironman New Zealand (2011) | Individuals #876 1023 169 834 13:57:27
Ironman New Zealand (2014) | Individuals #1163 770 89 626 12:42:17
IRONMAN New Zealand (2016) | Individuals #1033 589 81 482 12:28:48
IRONMAN New Zealand (2020) | IM-Solo #1184 600 78 485 12:59:48
IRONMAN New Zealand (2021) | Solo #671 347 50 283 13:16:05
IRONMAN New Zealand (2023) | Solo #890 502 30 394 14:27:33