4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Richard PARKES (#800)
Finished
TIME:  12:16:25
Place
255  OF 703
Male
216  OF 536
50-54
26  OF 89

Swim 1:07:41 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1:07:41 1:07:41 209 173 16 3.45 / 17:21 09:07:39

T1 0:06:07 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:06:07 1:13:48 189 155 13 - / - 09:13:46

Cycle 5:53:21 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25km 0:44:25 1:58:14 281 255 40 33.76 / 01:46 09:58:12
Bike 48k 0:41:52 2:40:06 220 200 30 33.37 / 01:47 10:40:04
Bike 70km 0:42:16 3:22:23 219 197 29 32.66 / 01:50 11:22:21
Bike 90k 0:44:58 4:07:21 234 212 32 31.11 / 01:55 12:07:19
Bike 115km 0:45:24 4:52:46 241 217 33 31.51 / 01:54 12:52:44
Bike 139k 0:43:08 5:35:54 226 202 28 31.82 / 01:53 13:35:52
Bike 161km 0:43:55 6:19:49 214 191 24 31.56 / 01:54 14:19:47
Cycle 0:47:20 7:07:09 219 195 26 30.56 / 01:57 15:07:07

T2 0:05:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:05:02 7:12:12 273 217 25 - / - 15:12:10

Run 5:04:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 0:06:01 7:18:13 218 186 18 11.96 / 05:00 15:18:11
Run 6.2km 0:29:43 7:47:56 266 227 31 10.4 / 05:45 15:47:54
Run 11.2k 0:34:27 8:22:23 299 245 34 9.57 / 06:16 16:22:21
Run 16.3km 0:36:40 8:59:04 339 270 38 9.15 / 06:33 16:59:02
Run 21.2km 0:40:37 9:39:42 354 280 39 8.62 / 06:57 17:39:40
Run 26.2km 0:38:07 10:17:50 352 277 38 8.46 / 07:05 18:17:48
Run 31.3k 0:43:45 11:01:35 370 291 40 8.18 / 07:19 19:01:33
Run 36.3km 0:37:21 11:38:56 361 283 38 8.16 / 07:20 19:38:54
Run 42km 0:35:51 12:14:48 350 274 36 8.32 / 07:12 20:14:46
Run 0:01:37 12:16:25 350 274 35 8.32 / 07:12 20:16:23

Richard PARKES's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2008) | Individuals #619 398 86 360 11:20:56
Ironman New Zealand (2009) | Individuals #665 479 85 424 11:35:41
Ironman New Zealand (2007) | Individuals #388 337 82 306 11:32:02
Ironman New Zealand (2006) | Individuals #789 754 141 655 5:18:48
IRONMAN New Zealand (2023) | Solo #800 255 26 216 12:16:25