4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

John LARKIN (#782)
Finished
TIME:  14:29:06
Place
506  OF 703
Male
397  OF 536
50-54
68  OF 89

Swim 1:33:45 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1:33:45 1:33:45 611 470 79 2.49 / 24:02 09:33:43

T1 0:12:52 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:12:52 1:46:38 622 475 79 - / - 09:46:36

Cycle 7:07:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25km 0:51:12 2:37:51 591 480 79 29.29 / 02:02 10:37:49
Bike 48k 0:53:24 3:31:15 607 484 78 27.53 / 02:10 11:31:13
Bike 70km 0:54:39 4:25:54 617 489 79 26.37 / 02:16 12:25:52
Bike 90k 0:52:10 5:18:05 578 463 76 25.53 / 02:20 13:18:03
Bike 115km 0:51:03 6:09:08 558 445 73 26.28 / 02:16 14:09:06
Bike 139k 0:52:28 7:01:36 547 437 72 26.47 / 02:15 15:01:34
Bike 161km 0:56:52 7:58:28 547 435 72 25.97 / 02:18 15:58:26
Cycle 0:55:50 8:54:19 529 421 71 25.25 / 02:22 16:54:17

T2 0:06:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:06:18 9:00:38 389 308 44 - / - 17:00:36

Run 5:28:28 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 0:07:22 9:08:00 498 393 63 9.77 / 06:08 17:07:58
Run 6.2km 0:32:18 9:40:19 405 323 51 9.37 / 06:24 17:40:17
Run 11.2k 0:34:57 10:15:17 380 305 46 9 / 06:39 18:15:15
Run 16.3km 0:36:19 10:51:36 379 302 44 8.81 / 06:48 18:51:34
Run 21.2km 0:40:04 11:31:41 387 307 44 8.42 / 07:07 19:31:39
Run 26.2km 0:42:17 12:13:59 410 321 47 8.13 / 07:22 20:13:57
Run 31.3k 0:45:18 12:59:17 435 341 52 7.86 / 07:37 20:59:15
Run 36.3km 0:44:52 13:44:09 448 348 55 7.68 / 07:48 21:44:07
Run 42km 0:42:46 14:26:56 441 345 54 7.72 / 07:46 22:26:54
Run 0:02:10 14:29:06 442 346 54 7.7 / 07:47 22:29:04

John LARKIN's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2020) | IM-Solo #1209 610 83 494 13:01:57
IRONMAN New Zealand (2021) | Solo #682 302 41 247 12:48:04
IRONMAN New Zealand (2023) | Solo #782 506 68 397 14:29:06