IRONMAN New Zealand (2023)
John LARKIN (#782)
Finished
TIME:
14:29:06
Place
506
OF
703
Male
397
OF
536
50-54
68
OF
89
Swim 1:33:45 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:33:45 | 1:33:45 | 611 | 470 | 79 | 2.49 / 24:02 | 09:33:43 |
T1 0:12:52 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:12:52 | 1:46:38 | 622 | 475 | 79 | - / - | 09:46:36 |
Cycle 7:07:40 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:51:12 | 2:37:51 | 591 | 480 | 79 | 29.29 / 02:02 | 10:37:49 |
Bike 48k | 0:53:24 | 3:31:15 | 607 | 484 | 78 | 27.53 / 02:10 | 11:31:13 |
Bike 70km | 0:54:39 | 4:25:54 | 617 | 489 | 79 | 26.37 / 02:16 | 12:25:52 |
Bike 90k | 0:52:10 | 5:18:05 | 578 | 463 | 76 | 25.53 / 02:20 | 13:18:03 |
Bike 115km | 0:51:03 | 6:09:08 | 558 | 445 | 73 | 26.28 / 02:16 | 14:09:06 |
Bike 139k | 0:52:28 | 7:01:36 | 547 | 437 | 72 | 26.47 / 02:15 | 15:01:34 |
Bike 161km | 0:56:52 | 7:58:28 | 547 | 435 | 72 | 25.97 / 02:18 | 15:58:26 |
Cycle | 0:55:50 | 8:54:19 | 529 | 421 | 71 | 25.25 / 02:22 | 16:54:17 |
T2 0:06:18 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:06:18 | 9:00:38 | 389 | 308 | 44 | - / - | 17:00:36 |
Run 5:28:28 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:07:22 | 9:08:00 | 498 | 393 | 63 | 9.77 / 06:08 | 17:07:58 |
Run 6.2km | 0:32:18 | 9:40:19 | 405 | 323 | 51 | 9.37 / 06:24 | 17:40:17 |
Run 11.2k | 0:34:57 | 10:15:17 | 380 | 305 | 46 | 9 / 06:39 | 18:15:15 |
Run 16.3km | 0:36:19 | 10:51:36 | 379 | 302 | 44 | 8.81 / 06:48 | 18:51:34 |
Run 21.2km | 0:40:04 | 11:31:41 | 387 | 307 | 44 | 8.42 / 07:07 | 19:31:39 |
Run 26.2km | 0:42:17 | 12:13:59 | 410 | 321 | 47 | 8.13 / 07:22 | 20:13:57 |
Run 31.3k | 0:45:18 | 12:59:17 | 435 | 341 | 52 | 7.86 / 07:37 | 20:59:15 |
Run 36.3km | 0:44:52 | 13:44:09 | 448 | 348 | 55 | 7.68 / 07:48 | 21:44:07 |
Run 42km | 0:42:46 | 14:26:56 | 441 | 345 | 54 | 7.72 / 07:46 | 22:26:54 |
Run | 0:02:10 | 14:29:06 | 442 | 346 | 54 | 7.7 / 07:47 | 22:29:04 |
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