IRONMAN New Zealand (2023)
Philip LAMONT (#781)
Finished
TIME:
14:08:59
Place
477
OF
703
Male
378
OF
536
50-54
66
OF
89
Swim 1:05:21 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:05:21 | 1:05:21 | 152 | 124 | 9 | 3.58 / 16:45 | 09:05:19 |
T1 0:10:11 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:10:11 | 1:15:32 | 213 | 175 | 17 | - / - | 09:15:30 |
Cycle 7:13:28 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:50:06 | 2:05:39 | 556 | 454 | 75 | 29.93 / 02:00 | 10:05:37 |
Bike 48k | 0:52:46 | 2:58:26 | 580 | 468 | 74 | 27.99 / 02:08 | 10:58:24 |
Bike 70km | 0:51:43 | 3:50:09 | 579 | 464 | 75 | 27.16 / 02:12 | 11:50:07 |
Bike 90k | 0:54:47 | 4:44:56 | 569 | 457 | 75 | 25.78 / 02:19 | 12:44:54 |
Bike 115km | 0:54:27 | 5:39:24 | 563 | 449 | 74 | 26.14 / 02:17 | 13:39:22 |
Bike 139k | 0:55:51 | 6:35:16 | 563 | 448 | 73 | 26.08 / 02:18 | 14:35:14 |
Bike 161km | 0:55:29 | 7:30:45 | 558 | 443 | 73 | 25.74 / 02:19 | 15:30:43 |
Cycle | 0:58:16 | 8:29:01 | 549 | 435 | 74 | 24.91 / 02:24 | 16:28:59 |
T2 0:11:14 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:11:14 | 8:40:16 | 643 | 482 | 81 | - / - | 16:40:14 |
Run 5:28:43 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:06:42 | 8:46:58 | 357 | 293 | 44 | 10.72 / 05:35 | 16:46:56 |
Run 6.2km | 0:29:22 | 9:16:21 | 275 | 233 | 35 | 10.3 / 05:49 | 17:16:19 |
Run 11.2k | 0:43:07 | 9:59:29 | 452 | 354 | 55 | 8.48 / 07:04 | 17:59:27 |
Run 16.3km | 0:41:05 | 10:40:34 | 479 | 376 | 59 | 8.12 / 07:22 | 18:40:32 |
Run 21.2km | 0:40:27 | 11:21:02 | 472 | 368 | 58 | 7.91 / 07:34 | 19:21:00 |
Run 26.2km | 0:43:59 | 12:05:01 | 479 | 372 | 59 | 7.67 / 07:48 | 20:04:59 |
Run 31.3k | 0:40:00 | 12:45:01 | 467 | 363 | 56 | 7.67 / 07:49 | 20:44:59 |
Run 36.3km | 0:41:13 | 13:26:15 | 457 | 355 | 56 | 7.61 / 07:52 | 21:26:13 |
Run 42km | 0:40:58 | 14:07:13 | 446 | 348 | 56 | 7.7 / 07:47 | 22:07:11 |
Run | 0:01:46 | 14:08:59 | 443 | 347 | 55 | 7.7 / 07:47 | 22:08:57 |
Social Share