4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Ian Graham (#759)
Finished
TIME:  10:56:23
Place
113  OF 703
Male
94  OF 536
50-54
7  OF 89

Swim 1:08:01 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1:08:01 1:08:01 221 183 19 3.43 / 17:26 09:07:59

T1 0:08:38 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:08:38 1:16:39 234 193 22 - / - 09:16:37

Cycle 5:38:19 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25km 0:40:32 1:57:12 78 73 7 37 / 01:37 09:57:10
Bike 48k 0:40:34 2:37:46 77 72 6 35.5 / 01:41 10:37:44
Bike 70km 0:39:23 3:17:10 86 81 6 34.85 / 01:43 11:17:08
Bike 90k 0:39:46 3:56:56 92 83 6 33.69 / 01:46 11:56:54
Bike 115km 0:41:19 4:38:16 93 83 6 34.22 / 01:45 12:38:14
Bike 139k 0:40:22 5:18:38 87 79 6 34.46 / 01:44 13:18:36
Bike 161km 0:46:31 6:05:10 104 93 8 33.48 / 01:47 14:05:08
Cycle 0:49:48 6:54:59 131 119 11 31.92 / 01:52 14:54:57

T2 0:06:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:06:29 7:01:28 408 320 48 - / - 15:01:26

Run 3:54:54 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 0:05:18 7:06:47 70 58 3 13.55 / 04:25 15:06:45
Run 6.2km 0:25:21 7:32:09 93 77 6 12.12 / 04:56 15:32:07
Run 11.2k 0:27:22 7:59:31 113 94 6 11.57 / 05:10 15:59:29
Run 16.3km 0:27:20 8:26:52 109 90 6 11.45 / 05:14 16:26:50
Run 21.2km 0:28:26 8:55:19 107 87 5 11.17 / 05:22 16:55:17
Run 26.2km 0:28:39 9:23:59 105 88 6 11.03 / 05:26 17:23:57
Run 31.3k 0:29:19 9:53:18 98 82 6 10.92 / 05:29 17:53:16
Run 36.3km 0:28:26 10:21:45 91 75 6 10.87 / 05:31 18:21:43
Run 42km 0:31:56 10:53:42 97 80 6 10.85 / 05:31 18:53:40
Run 0:02:41 10:56:23 103 85 6 10.77 / 05:34 18:56:21

Ian Graham's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2023) | Solo #759 113 7 94 10:56:23
IRONMAN New Zealand (2024) | Solo #827 90 11 77 10:30:20