IRONMAN New Zealand (2023)
Ian Graham (#759)
Finished
TIME:
10:56:23
Place
113
OF
703
Male
94
OF
536
50-54
7
OF
89
Swim 1:08:01 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:08:01 | 1:08:01 | 221 | 183 | 19 | 3.43 / 17:26 | 09:07:59 |
T1 0:08:38 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:08:38 | 1:16:39 | 234 | 193 | 22 | - / - | 09:16:37 |
Cycle 5:38:19 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:40:32 | 1:57:12 | 78 | 73 | 7 | 37 / 01:37 | 09:57:10 |
Bike 48k | 0:40:34 | 2:37:46 | 77 | 72 | 6 | 35.5 / 01:41 | 10:37:44 |
Bike 70km | 0:39:23 | 3:17:10 | 86 | 81 | 6 | 34.85 / 01:43 | 11:17:08 |
Bike 90k | 0:39:46 | 3:56:56 | 92 | 83 | 6 | 33.69 / 01:46 | 11:56:54 |
Bike 115km | 0:41:19 | 4:38:16 | 93 | 83 | 6 | 34.22 / 01:45 | 12:38:14 |
Bike 139k | 0:40:22 | 5:18:38 | 87 | 79 | 6 | 34.46 / 01:44 | 13:18:36 |
Bike 161km | 0:46:31 | 6:05:10 | 104 | 93 | 8 | 33.48 / 01:47 | 14:05:08 |
Cycle | 0:49:48 | 6:54:59 | 131 | 119 | 11 | 31.92 / 01:52 | 14:54:57 |
T2 0:06:29 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:06:29 | 7:01:28 | 408 | 320 | 48 | - / - | 15:01:26 |
Run 3:54:54 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:05:18 | 7:06:47 | 70 | 58 | 3 | 13.55 / 04:25 | 15:06:45 |
Run 6.2km | 0:25:21 | 7:32:09 | 93 | 77 | 6 | 12.12 / 04:56 | 15:32:07 |
Run 11.2k | 0:27:22 | 7:59:31 | 113 | 94 | 6 | 11.57 / 05:10 | 15:59:29 |
Run 16.3km | 0:27:20 | 8:26:52 | 109 | 90 | 6 | 11.45 / 05:14 | 16:26:50 |
Run 21.2km | 0:28:26 | 8:55:19 | 107 | 87 | 5 | 11.17 / 05:22 | 16:55:17 |
Run 26.2km | 0:28:39 | 9:23:59 | 105 | 88 | 6 | 11.03 / 05:26 | 17:23:57 |
Run 31.3k | 0:29:19 | 9:53:18 | 98 | 82 | 6 | 10.92 / 05:29 | 17:53:16 |
Run 36.3km | 0:28:26 | 10:21:45 | 91 | 75 | 6 | 10.87 / 05:31 | 18:21:43 |
Run 42km | 0:31:56 | 10:53:42 | 97 | 80 | 6 | 10.85 / 05:31 | 18:53:40 |
Run | 0:02:41 | 10:56:23 | 103 | 85 | 6 | 10.77 / 05:34 | 18:56:21 |
Social Share