4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Nina Walkowiak (#723)
Finished
TIME:  14:15:19
Place
481  OF 703
Female
100  OF 167
45-49
16  OF 26

Swim 1:37:07 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1:37:07 1:37:07 637 148 23 2.4 / 24:54 09:37:05

T1 0:07:57 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:07:57 1:45:04 612 143 23 - / - 09:45:02

Cycle 6:41:58 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 0:47:12 2:32:17 429 62 11 31.77 / 01:53 10:32:15
Bike 48k 0:47:27 3:19:44 439 69 12 30.42 / 01:58 11:19:42
Bike 70km 0:48:48 4:08:32 447 68 13 29.27 / 02:02 12:08:30
Bike 90k 0:50:24 4:58:56 451 71 13 27.85 / 02:09 12:58:54
Bike 115km 0:48:16 5:47:13 430 70 13 28.49 / 02:06 13:47:11
Bike 139k 0:49:54 6:37:07 423 71 13 28.55 / 02:06 14:37:05
Bike 161km 0:51:52 7:28:59 416 70 13 28.08 / 02:08 15:28:57
Cycle 0:58:04 8:27:03 427 74 13 26.86 / 02:13 16:27:01

T2 0:07:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:07:26 8:34:30 480 108 17 - / - 16:34:28

Run 5:40:49 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 0:07:18 8:41:49 488 103 15 9.84 / 06:05 16:41:47
Run 6.2km 0:36:24 9:18:14 515 112 18 8.5 / 07:03 17:18:12
Run 11.2k 0:41:19 9:59:33 522 113 18 7.9 / 07:35 17:59:31
Run 16.3km 0:40:01 10:39:34 516 114 19 7.81 / 07:40 18:39:32
Run 21.2km 0:41:04 11:20:39 505 113 17 7.65 / 07:50 19:20:37
Run 26.2km 0:41:10 12:01:49 489 112 16 7.58 / 07:54 20:01:47
Run 31.3k 0:43:27 12:45:17 482 110 16 7.48 / 08:00 20:45:15
Run 36.3km 0:42:55 13:28:12 477 108 17 7.41 / 08:05 21:28:10
Run 42km 0:44:41 14:12:53 480 111 18 7.44 / 08:03 22:12:51
Run 0:02:25 14:15:19 481 111 18 7.42 / 08:04 22:15:17

Nina Walkowiak's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2018) | Individuals #873 596 28 125 12:58:42
IRONMAN New Zealand (2019) | Individuals #287 715 25 142 12:57:16
IRONMAN New Zealand (2020) | IM-Solo #319 694 25 141 13:26:18
IRONMAN New Zealand (2021) | Solo #190 345 13 64 13:15:34
IRONMAN New Zealand (2023) | Solo #723 481 16 100 14:15:19
IRONMAN New Zealand (2024) | Solo #210 529 16 96 14:05:27