4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Marina NOLA (#716)
Finished
TIME:  12:21:10
Place
271  OF 703
Female
43  OF 167
45-49
6  OF 26

Swim 1:20:50 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1:20:50 1:20:50 477 99 18 2.89 / 20:43 09:20:48

T1 0:06:25 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:06:25 1:27:16 411 84 13 - / - 09:27:14

Cycle 6:21:31 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 0:47:28 2:14:44 444 65 12 31.6 / 01:53 10:14:42
Bike 48k 0:45:59 3:00:44 401 60 10 30.81 / 01:56 11:00:42
Bike 70km 0:44:59 3:45:44 365 48 9 30.33 / 01:58 11:45:42
Bike 90k 0:48:02 4:33:46 362 47 9 28.95 / 02:04 12:33:44
Bike 115km 0:49:03 5:22:49 371 49 8 29.29 / 02:02 13:22:47
Bike 139k 0:45:57 6:08:47 344 46 8 29.62 / 02:01 14:08:45
Bike 161km 0:47:53 6:56:41 334 43 7 29.32 / 02:02 14:56:39
Cycle 0:52:06 7:48:47 335 44 7 28.3 / 02:07 15:48:45

T2 0:03:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:03:41 7:52:28 155 37 4 - / - 15:52:26

Run 4:28:41 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 0:06:23 7:58:52 292 49 7 11.25 / 05:19 15:58:50
Run 6.2km 0:30:29 8:29:21 302 52 7 10.08 / 05:56 16:29:19
Run 11.2k 0:31:49 9:01:10 274 46 5 9.78 / 06:08 17:01:08
Run 16.3km 0:33:55 9:35:05 284 54 5 9.53 / 06:17 17:35:03
Run 21.2km 0:32:18 10:07:24 254 43 5 9.42 / 06:21 18:07:22
Run 26.2km 0:31:58 10:39:23 237 40 4 9.41 / 06:22 18:39:21
Run 31.3k 0:33:36 11:12:59 222 38 4 9.36 / 06:24 19:12:57
Run 36.3km 0:31:47 11:44:47 199 33 4 9.37 / 06:23 19:44:45
Run 42km 0:34:15 12:19:03 200 35 4 9.45 / 06:20 20:19:01
Run 0:02:07 12:21:10 201 35 4 9.42 / 06:22 20:21:08

Marina NOLA's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2018) | Individuals #872 307 10 57 11:34:09
IRONMAN New Zealand (2023) | Solo #716 271 6 43 12:21:10