IRONMAN New Zealand (2023)
Aaron GILLIONS (#637)
Finished
TIME:
16:53:22
Place
699
OF
703
Male
533
OF
536
45-49
81
OF
81
Swim 1:47:42 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:47:42 | 1:47:42 | 682 | 518 | 79 | 2.17 / 27:37 | 09:47:40 |
T1 0:08:55 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:08:55 | 1:56:38 | 673 | 512 | 78 | - / - | 09:56:36 |
Cycle 7:27:24 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:49:27 | 2:46:05 | 532 | 441 | 69 | 30.32 / 01:58 | 10:46:03 |
Bike 48k | 0:48:47 | 3:34:53 | 513 | 424 | 69 | 29.31 / 02:02 | 11:34:51 |
Bike 70km | 0:50:31 | 4:25:24 | 516 | 424 | 69 | 28.23 / 02:07 | 12:25:22 |
Bike 90k | 0:54:34 | 5:19:59 | 531 | 431 | 68 | 26.55 / 02:15 | 13:19:57 |
Bike 115km | 0:52:21 | 6:12:20 | 527 | 426 | 69 | 26.98 / 02:13 | 14:12:18 |
Bike 139k | 0:52:31 | 7:04:51 | 517 | 417 | 66 | 27.05 / 02:13 | 15:04:49 |
Bike 161km | 1:01:15 | 8:06:07 | 540 | 430 | 69 | 26.14 / 02:17 | 16:06:05 |
Cycle | 1:17:55 | 9:24:02 | 586 | 464 | 74 | 24.13 / 02:29 | 17:24:00 |
T2 0:39:44 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:39:44 | 10:03:46 | 705 | 536 | 81 | - / - | 18:03:44 |
Run 6:49:35 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:12:04 | 10:15:51 | 695 | 528 | 81 | 5.95 / 10:04 | 18:15:49 |
Run 6.2km | 0:53:08 | 11:09:00 | 700 | 531 | 81 | 5.7 / 10:31 | 19:08:58 |
Run 11.2k | 0:49:49 | 11:58:50 | 695 | 527 | 81 | 5.84 / 10:16 | 19:58:48 |
Run 16.3km | 0:47:36 | 12:46:26 | 693 | 526 | 79 | 6.01 / 09:58 | 20:46:24 |
Run 21.2km | 0:49:08 | 13:35:34 | 691 | 524 | 79 | 6 / 09:59 | 21:35:32 |
Run 26.2km | 0:50:18 | 14:25:53 | 690 | 525 | 79 | 5.99 / 10:00 | 22:25:51 |
Run 31.3k | 0:50:03 | 15:15:56 | 690 | 525 | 79 | 6.01 / 09:58 | 23:15:54 |
Run 36.3km | 0:49:16 | 16:05:12 | 690 | 526 | 79 | 6.02 / 09:57 | 00:05:10 |
Run 42km | 0:45:51 | 16:51:04 | 678 | 517 | 78 | 6.18 / 09:41 | 00:51:02 |
Run | 0:02:17 | 16:53:22 | 679 | 518 | 78 | 6.18 / 09:42 | 00:53:20 |
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