4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Lynaire Parish (#599)
Finished
TIME:  13:10:43
Place
369  OF 703
Female
70  OF 167
40-44
12  OF 26

Swim 1:19:46 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1:19:46 1:19:46 455 93 15 2.93 / 20:27 09:19:44

T1 0:07:37 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:07:37 1:27:24 413 85 14 - / - 09:27:22

Cycle 6:17:08 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25km 0:47:37 2:15:02 458 72 14 31.49 / 01:54 10:15:00
Bike 48k 0:45:47 3:00:49 398 59 10 30.82 / 01:56 11:00:47
Bike 70km 0:44:55 3:45:45 361 46 6 30.35 / 01:58 11:45:43
Bike 90k 0:47:01 4:32:46 356 45 6 29.13 / 02:03 12:32:44
Bike 115km 0:46:34 5:19:21 340 42 5 29.74 / 02:01 13:19:19
Bike 139k 0:46:10 6:05:32 330 41 5 29.98 / 02:00 14:05:30
Bike 161km 0:47:30 6:53:02 320 40 5 29.66 / 02:01 14:53:00
Cycle 0:51:30 7:44:33 316 39 5 28.63 / 02:05 15:44:31

T2 0:03:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:03:21 7:47:54 119 29 5 - / - 15:47:52

Run 5:22:49 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 0:06:10 7:54:05 248 41 6 11.65 / 05:08 15:54:03
Run 6.2km 0:32:32 8:26:37 365 69 12 9.6 / 06:14 16:26:35
Run 11.2k 0:35:36 9:02:13 373 75 13 9.04 / 06:38 17:02:11
Run 16.3km 0:36:20 9:38:34 373 76 12 8.83 / 06:47 17:38:32
Run 21.2km 0:38:43 10:17:17 371 78 13 8.51 / 07:02 18:17:15
Run 26.2km 0:38:30 10:55:47 364 78 12 8.36 / 07:10 18:55:45
Run 31.3k 0:45:08 11:40:56 395 86 12 8.05 / 07:26 19:40:54
Run 36.3km 0:44:02 12:24:58 412 89 13 7.86 / 07:37 20:24:56
Run 42km 0:43:18 13:08:16 419 90 13 7.86 / 07:37 21:08:14
Run 0:02:26 13:10:43 421 90 13 7.84 / 07:38 21:10:41

Lynaire Parish's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2021) | Solo #301 199 9 30 11:44:23
IRONMAN New Zealand (2023) | Solo #599 369 12 70 13:10:43