IRONMAN New Zealand (2023)
Simon GOODALL (#531)
Finished
TIME:
16:45:57
Place
691
OF
703
Male
527
OF
536
40-44
63
OF
63
Swim 1:08:53 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:08:53 | 1:08:53 | 234 | 192 | 26 | 3.39 / 17:39 | 09:08:51 |
T1 0:10:52 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:10:52 | 1:19:46 | 291 | 234 | 32 | - / - | 09:19:44 |
Cycle 7:39:01 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:53:51 | 2:13:37 | 653 | 515 | 63 | 27.85 / 02:09 | 10:13:35 |
Bike 48k | 0:54:59 | 3:08:36 | 654 | 511 | 62 | 26.46 / 02:16 | 11:08:34 |
Bike 70km | 0:51:37 | 4:00:14 | 631 | 498 | 61 | 26.17 / 02:17 | 12:00:12 |
Bike 90k | 0:55:54 | 4:56:08 | 614 | 487 | 61 | 24.95 / 02:24 | 12:56:06 |
Bike 115km | 0:53:49 | 5:49:58 | 590 | 468 | 59 | 25.53 / 02:20 | 13:49:56 |
Bike 139k | 1:02:13 | 6:52:11 | 613 | 482 | 59 | 25.08 / 02:23 | 14:52:09 |
Bike 161km | 0:58:58 | 7:51:10 | 610 | 479 | 59 | 24.68 / 02:25 | 15:51:08 |
Cycle | 1:07:37 | 8:58:48 | 620 | 485 | 59 | 23.52 / 02:33 | 16:58:46 |
T2 0:10:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:10:08 | 9:08:56 | 610 | 459 | 55 | - / - | 17:08:54 |
Run 7:37:00 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:09:51 | 9:18:47 | 655 | 499 | 62 | 7.3 / 08:12 | 17:18:45 |
Run 6.2km | 0:52:08 | 10:10:56 | 696 | 528 | 63 | 6 / 09:59 | 18:10:54 |
Run 11.2k | 0:59:00 | 11:09:56 | 701 | 532 | 63 | 5.55 / 10:48 | 19:09:54 |
Run 16.3km | 0:45:17 | 11:55:13 | 696 | 528 | 63 | 5.88 / 10:12 | 19:55:11 |
Run 21.2km | 0:54:51 | 12:50:04 | 702 | 534 | 63 | 5.75 / 10:25 | 20:50:02 |
Run 26.2km | 1:01:34 | 13:51:38 | 703 | 535 | 63 | 5.56 / 10:47 | 21:51:36 |
Run 31.3k | 0:56:29 | 14:48:07 | 703 | 534 | 62 | 5.53 / 10:50 | 22:48:05 |
Run 36.3km | 1:06:26 | 15:54:34 | 703 | 534 | 62 | 5.36 / 11:10 | 23:54:32 |
Run 42km | 0:49:01 | 16:43:35 | 703 | 534 | 62 | 5.54 / 10:49 | 00:43:33 |
Run | 0:02:21 | 16:45:57 | 704 | 535 | 62 | 5.54 / 10:49 | 00:45:55 |
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