4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Simon GOODALL (#531)
Finished
TIME:  16:45:57
Place
691  OF 703
Male
527  OF 536
40-44
63  OF 63

Swim 1:08:53 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:08:53 1:08:53 234 192 26 3.39 / 17:39 09:08:51

T1 0:10:52 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:10:52 1:19:46 291 234 32 - / - 09:19:44

Cycle 7:39:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:53:51 2:13:37 653 515 63 27.85 / 02:09 10:13:35
Bike 48k 0:54:59 3:08:36 654 511 62 26.46 / 02:16 11:08:34
Bike 70km 0:51:37 4:00:14 631 498 61 26.17 / 02:17 12:00:12
Bike 90k 0:55:54 4:56:08 614 487 61 24.95 / 02:24 12:56:06
Bike 115km 0:53:49 5:49:58 590 468 59 25.53 / 02:20 13:49:56
Bike 139k 1:02:13 6:52:11 613 482 59 25.08 / 02:23 14:52:09
Bike 161km 0:58:58 7:51:10 610 479 59 24.68 / 02:25 15:51:08
Cycle 1:07:37 8:58:48 620 485 59 23.52 / 02:33 16:58:46

T2 0:10:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:10:08 9:08:56 610 459 55 - / - 17:08:54

Run 7:37:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:09:51 9:18:47 655 499 62 7.3 / 08:12 17:18:45
Run 6.2km 0:52:08 10:10:56 696 528 63 6 / 09:59 18:10:54
Run 11.2k 0:59:00 11:09:56 701 532 63 5.55 / 10:48 19:09:54
Run 16.3km 0:45:17 11:55:13 696 528 63 5.88 / 10:12 19:55:11
Run 21.2km 0:54:51 12:50:04 702 534 63 5.75 / 10:25 20:50:02
Run 26.2km 1:01:34 13:51:38 703 535 63 5.56 / 10:47 21:51:36
Run 31.3k 0:56:29 14:48:07 703 534 62 5.53 / 10:50 22:48:05
Run 36.3km 1:06:26 15:54:34 703 534 62 5.36 / 11:10 23:54:32
Run 42km 0:49:01 16:43:35 703 534 62 5.54 / 10:49 00:43:33
Run 0:02:21 16:45:57 704 535 62 5.54 / 10:49 00:45:55

Simon GOODALL's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2021) | Solo #533 482 41 368 15:59:31
IRONMAN New Zealand (2023) | Solo #531 691 63 527 16:45:57