4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Stephanie DANNENBERG (#494)
Finished
TIME:  15:32:44
Place
597  OF 703
Female
133  OF 167
35-39
15  OF 19

Swim 1:38:53 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1:38:53 1:38:53 648 155 18 2.36 / 25:21 09:38:51

T1 0:16:58 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 0:16:58 1:55:51 667 160 18 - / - 09:55:49

Cycle 7:42:44 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 25km 0:52:43 2:48:34 636 132 15 28.45 / 02:06 10:48:32
Bike 48k 0:54:05 3:42:40 636 134 15 26.96 / 02:13 11:42:38
Bike 70km 0:56:36 4:39:17 649 141 17 25.7 / 02:20 12:39:15
Bike 90k 0:58:31 5:37:48 650 141 17 24.32 / 02:27 13:37:46
Bike 115km 1:00:30 6:38:19 652 141 17 24.42 / 02:27 14:38:17
Bike 139k 0:57:21 7:35:41 643 141 17 24.54 / 02:26 15:35:39
Bike 161km 0:58:04 8:33:45 635 140 17 24.27 / 02:28 16:33:43
Cycle 1:04:50 9:38:35 632 140 17 23.33 / 02:34 17:38:33

T2 0:10:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 0:10:27 9:49:03 619 154 16 - / - 17:49:01

Run 5:43:41 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 0:10:47 9:59:50 679 164 18 6.67 / 08:59 17:59:48
Run 6.2km 0:39:08 10:38:59 602 135 15 7.45 / 08:03 18:38:57
Run 11.2k 0:49:51 11:28:50 646 150 17 6.73 / 08:54 19:28:48
Run 16.3km 0:40:20 12:09:11 620 144 16 6.97 / 08:35 20:09:09
Run 21.2km 0:42:11 12:51:22 598 140 15 6.97 / 08:36 20:51:20
Run 26.2km 0:40:13 13:31:36 563 133 15 7.06 / 08:29 21:31:34
Run 31.3k 0:38:44 14:10:21 529 119 14 7.18 / 08:20 22:10:19
Run 36.3km 0:40:22 14:50:43 509 119 13 7.21 / 08:18 22:50:41
Run 42km 0:39:59 15:30:43 491 115 13 7.37 / 08:08 23:30:41
Run 0:02:01 15:32:44 492 115 13 7.36 / 08:08 23:32:42