IRONMAN New Zealand (2023)
Successfully added (#1176) John BOWE to My Rivals
Matt O'DWYER (#454)
Finished
TIME:
11:54:26
Place
217
OF
703
Male
187
OF
536
35-39
28
OF
63
Swim 1:09:35 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:09:35 | 1:09:35 | 247 | 203 | 26 | 3.36 / 17:50 | 09:09:33 |
T1 0:06:20 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:06:20 | 1:15:55 | 219 | 179 | 26 | - / - | 09:15:53 |
Cycle 5:52:18 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:44:23 | 2:00:19 | 279 | 253 | 35 | 33.78 / 01:46 | 10:00:17 |
Bike 48k | 0:44:16 | 2:44:35 | 274 | 245 | 33 | 32.47 / 01:50 | 10:44:33 |
Bike 70km | 0:48:33 | 3:33:09 | 340 | 299 | 40 | 30.6 / 01:57 | 11:33:07 |
Bike 90k | 0:40:35 | 4:13:45 | 275 | 245 | 32 | 30.36 / 01:58 | 12:13:43 |
Bike 115km | 0:42:36 | 4:56:21 | 250 | 224 | 31 | 31.3 / 01:55 | 12:56:19 |
Bike 139k | 0:43:32 | 5:39:54 | 234 | 209 | 29 | 31.59 / 01:53 | 13:39:52 |
Bike 161km | 0:43:17 | 6:23:11 | 225 | 201 | 28 | 31.43 / 01:54 | 14:23:09 |
Cycle | 0:45:03 | 7:08:14 | 214 | 190 | 27 | 30.65 / 01:57 | 15:08:12 |
T2 0:03:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:03:32 | 7:11:46 | 140 | 108 | 16 | - / - | 15:11:44 |
Run 4:42:40 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:06:42 | 7:18:29 | 358 | 294 | 39 | 10.72 / 05:35 | 15:18:27 |
Run 6.2km | 0:34:13 | 7:52:43 | 432 | 344 | 45 | 9.08 / 06:36 | 15:52:41 |
Run 11.2k | 0:31:19 | 8:24:03 | 335 | 273 | 37 | 9.29 / 06:27 | 16:24:01 |
Run 16.3km | 0:30:52 | 8:54:56 | 292 | 235 | 34 | 9.48 / 06:19 | 16:54:54 |
Run 21.2km | 0:32:55 | 9:27:51 | 264 | 215 | 34 | 9.34 / 06:25 | 17:27:49 |
Run 26.2km | 0:36:52 | 10:04:43 | 281 | 224 | 34 | 9.08 / 06:36 | 18:04:41 |
Run 31.3k | 0:39:55 | 10:44:39 | 293 | 228 | 34 | 8.82 / 06:48 | 18:44:37 |
Run 36.3km | 0:32:24 | 11:17:03 | 268 | 212 | 34 | 8.87 / 06:45 | 19:17:01 |
Run 42km | 0:35:22 | 11:52:26 | 261 | 205 | 33 | 8.97 / 06:40 | 19:52:24 |
Run | 0:02:00 | 11:54:26 | 264 | 207 | 33 | 8.95 / 06:41 | 19:54:24 |
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