4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Paul HOCKIN (#435)
Finished
TIME:  11:56:32
Place
221  OF 703
Male
191  OF 536
35-39
29  OF 63

Swim 1:10:00 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1:10:00 1:10:00 255 210 28 3.34 / 17:57 09:09:58

T1 0:10:05 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:10:05 1:20:06 298 239 32 - / - 09:20:04

Cycle 6:01:36 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 0:43:21 2:03:28 223 202 27 34.59 / 01:44 10:03:26
Bike 48k 0:43:32 2:47:01 238 215 28 33.13 / 01:48 10:46:59
Bike 70km 0:43:23 3:30:24 244 220 28 32.23 / 01:51 11:30:22
Bike 90k 0:44:29 4:14:53 247 222 29 30.89 / 01:56 12:14:51
Bike 115km 0:44:40 4:59:34 244 219 29 31.44 / 01:54 12:59:32
Bike 139k 0:49:30 5:49:04 269 241 32 31 / 01:56 13:49:02
Bike 161km 0:45:48 6:34:53 265 236 31 30.68 / 01:57 14:34:51
Cycle 0:46:50 7:21:43 259 230 30 29.86 / 02:00 15:21:41

T2 0:09:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:09:00 7:30:44 571 427 52 - / - 15:30:42

Run 4:25:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 0:06:13 7:36:57 254 213 30 11.57 / 05:10 15:36:55
Run 6.2km 0:28:59 8:05:56 243 207 30 10.56 / 05:40 16:05:54
Run 11.2k 0:32:26 8:38:23 256 215 32 9.93 / 06:02 16:38:21
Run 16.3km 0:30:57 9:09:20 245 208 31 9.91 / 06:02 17:09:18
Run 21.2km 0:33:27 9:42:48 237 199 31 9.63 / 06:13 17:42:46
Run 26.2km 0:32:10 10:14:59 223 189 29 9.57 / 06:16 18:14:57
Run 31.3k 0:36:43 10:51:42 225 187 30 9.34 / 06:25 18:51:40
Run 36.3km 0:31:54 11:23:37 206 170 26 9.35 / 06:24 19:23:35
Run 42km 0:31:05 11:54:43 189 156 25 9.54 / 06:17 19:54:41
Run 0:01:49 11:56:32 189 157 25 9.52 / 06:17 19:56:30

Paul HOCKIN's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2021) | Solo #473 234 32 197 12:05:45
IRONMAN New Zealand (2023) | Solo #435 221 29 191 11:56:32