IRONMAN New Zealand (2023)
Paul HOCKIN (#435)
Finished
TIME:
11:56:32
Place
221
OF
703
Male
191
OF
536
35-39
29
OF
63
Swim 1:10:00 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:10:00 | 1:10:00 | 255 | 210 | 28 | 3.34 / 17:57 | 09:09:58 |
T1 0:10:05 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:10:05 | 1:20:06 | 298 | 239 | 32 | - / - | 09:20:04 |
Cycle 6:01:36 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:43:21 | 2:03:28 | 223 | 202 | 27 | 34.59 / 01:44 | 10:03:26 |
Bike 48k | 0:43:32 | 2:47:01 | 238 | 215 | 28 | 33.13 / 01:48 | 10:46:59 |
Bike 70km | 0:43:23 | 3:30:24 | 244 | 220 | 28 | 32.23 / 01:51 | 11:30:22 |
Bike 90k | 0:44:29 | 4:14:53 | 247 | 222 | 29 | 30.89 / 01:56 | 12:14:51 |
Bike 115km | 0:44:40 | 4:59:34 | 244 | 219 | 29 | 31.44 / 01:54 | 12:59:32 |
Bike 139k | 0:49:30 | 5:49:04 | 269 | 241 | 32 | 31 / 01:56 | 13:49:02 |
Bike 161km | 0:45:48 | 6:34:53 | 265 | 236 | 31 | 30.68 / 01:57 | 14:34:51 |
Cycle | 0:46:50 | 7:21:43 | 259 | 230 | 30 | 29.86 / 02:00 | 15:21:41 |
T2 0:09:00 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:09:00 | 7:30:44 | 571 | 427 | 52 | - / - | 15:30:42 |
Run 4:25:48 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:06:13 | 7:36:57 | 254 | 213 | 30 | 11.57 / 05:10 | 15:36:55 |
Run 6.2km | 0:28:59 | 8:05:56 | 243 | 207 | 30 | 10.56 / 05:40 | 16:05:54 |
Run 11.2k | 0:32:26 | 8:38:23 | 256 | 215 | 32 | 9.93 / 06:02 | 16:38:21 |
Run 16.3km | 0:30:57 | 9:09:20 | 245 | 208 | 31 | 9.91 / 06:02 | 17:09:18 |
Run 21.2km | 0:33:27 | 9:42:48 | 237 | 199 | 31 | 9.63 / 06:13 | 17:42:46 |
Run 26.2km | 0:32:10 | 10:14:59 | 223 | 189 | 29 | 9.57 / 06:16 | 18:14:57 |
Run 31.3k | 0:36:43 | 10:51:42 | 225 | 187 | 30 | 9.34 / 06:25 | 18:51:40 |
Run 36.3km | 0:31:54 | 11:23:37 | 206 | 170 | 26 | 9.35 / 06:24 | 19:23:35 |
Run 42km | 0:31:05 | 11:54:43 | 189 | 156 | 25 | 9.54 / 06:17 | 19:54:41 |
Run | 0:01:49 | 11:56:32 | 189 | 157 | 25 | 9.52 / 06:17 | 19:56:30 |
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