IRONMAN New Zealand (2023)
Jonno LATTO (#345)
Finished
TIME:
13:45:37
Place
437
OF
703
Male
348
OF
536
30-34
46
OF
59
Swim 1:23:55 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:23:55 | 1:23:55 | 534 | 412 | 47 | 2.78 / 21:31 | 09:23:53 |
T1 0:08:23 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:08:23 | 1:32:19 | 497 | 389 | 46 | - / - | 09:32:17 |
Cycle 6:45:15 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:46:51 | 2:19:11 | 408 | 353 | 42 | 32.01 / 01:52 | 10:19:09 |
Bike 48k | 0:46:04 | 3:05:15 | 387 | 333 | 40 | 30.99 / 01:56 | 11:05:13 |
Bike 70km | 0:47:40 | 3:52:56 | 405 | 348 | 41 | 29.86 / 02:00 | 11:52:54 |
Bike 90k | 0:50:09 | 4:43:06 | 417 | 355 | 41 | 28.3 / 02:07 | 12:43:04 |
Bike 115km | 0:53:01 | 5:36:07 | 444 | 370 | 44 | 28.3 / 02:07 | 13:36:05 |
Bike 139k | 0:52:40 | 6:28:48 | 450 | 373 | 45 | 28.12 / 02:07 | 14:28:46 |
Bike 161km | 0:52:17 | 7:21:06 | 447 | 368 | 41 | 27.69 / 02:09 | 15:21:04 |
Cycle | 0:56:28 | 8:17:35 | 445 | 366 | 42 | 26.64 / 02:15 | 16:17:33 |
T2 0:06:39 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:06:39 | 8:24:15 | 418 | 324 | 34 | - / - | 16:24:13 |
Run 5:21:22 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:07:49 | 8:32:04 | 559 | 436 | 53 | 9.2 / 06:31 | 16:32:02 |
Run 6.2km | 0:35:04 | 9:07:09 | 490 | 386 | 50 | 8.67 / 06:55 | 17:07:07 |
Run 11.2k | 0:37:43 | 9:44:53 | 473 | 372 | 51 | 8.33 / 07:11 | 17:44:51 |
Run 16.3km | 0:34:44 | 10:19:37 | 438 | 345 | 48 | 8.47 / 07:04 | 18:19:35 |
Run 21.2km | 0:38:31 | 10:58:08 | 419 | 328 | 47 | 8.26 / 07:15 | 18:58:06 |
Run 26.2km | 0:42:37 | 11:40:46 | 433 | 339 | 47 | 7.99 / 07:30 | 19:40:44 |
Run 31.3k | 0:39:07 | 12:19:53 | 416 | 324 | 46 | 7.96 / 07:31 | 20:19:51 |
Run 36.3km | 0:39:05 | 12:58:59 | 395 | 308 | 46 | 7.92 / 07:34 | 20:58:57 |
Run 42km | 0:44:35 | 13:43:34 | 414 | 326 | 47 | 7.89 / 07:36 | 21:43:32 |
Run | 0:02:03 | 13:45:37 | 415 | 327 | 47 | 7.87 / 07:36 | 21:45:35 |
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