4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Jonno LATTO (#345)
Finished
TIME:  13:45:37
Place
437  OF 703
Male
348  OF 536
30-34
46  OF 59

Swim 1:23:55 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:23:55 1:23:55 534 412 47 2.78 / 21:31 09:23:53

T1 0:08:23 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:08:23 1:32:19 497 389 46 - / - 09:32:17

Cycle 6:45:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:46:51 2:19:11 408 353 42 32.01 / 01:52 10:19:09
Bike 48k 0:46:04 3:05:15 387 333 40 30.99 / 01:56 11:05:13
Bike 70km 0:47:40 3:52:56 405 348 41 29.86 / 02:00 11:52:54
Bike 90k 0:50:09 4:43:06 417 355 41 28.3 / 02:07 12:43:04
Bike 115km 0:53:01 5:36:07 444 370 44 28.3 / 02:07 13:36:05
Bike 139k 0:52:40 6:28:48 450 373 45 28.12 / 02:07 14:28:46
Bike 161km 0:52:17 7:21:06 447 368 41 27.69 / 02:09 15:21:04
Cycle 0:56:28 8:17:35 445 366 42 26.64 / 02:15 16:17:33

T2 0:06:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:06:39 8:24:15 418 324 34 - / - 16:24:13

Run 5:21:22 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:07:49 8:32:04 559 436 53 9.2 / 06:31 16:32:02
Run 6.2km 0:35:04 9:07:09 490 386 50 8.67 / 06:55 17:07:07
Run 11.2k 0:37:43 9:44:53 473 372 51 8.33 / 07:11 17:44:51
Run 16.3km 0:34:44 10:19:37 438 345 48 8.47 / 07:04 18:19:35
Run 21.2km 0:38:31 10:58:08 419 328 47 8.26 / 07:15 18:58:06
Run 26.2km 0:42:37 11:40:46 433 339 47 7.99 / 07:30 19:40:44
Run 31.3k 0:39:07 12:19:53 416 324 46 7.96 / 07:31 20:19:51
Run 36.3km 0:39:05 12:58:59 395 308 46 7.92 / 07:34 20:58:57
Run 42km 0:44:35 13:43:34 414 326 47 7.89 / 07:36 21:43:32
Run 0:02:03 13:45:37 415 327 47 7.87 / 07:36 21:45:35