IRONMAN New Zealand (2023)
Matt Gudsell (#210)
Finished
TIME:
12:22:06
Place
272
OF
703
Male
229
OF
536
45-49
38
OF
81
Swim 1:16:47 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:16:47 | 1:16:47 | 389 | 316 | 49 | 3.04 / 19:41 | 09:16:45 |
T1 0:05:20 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:05:20 | 1:22:07 | 329 | 265 | 36 | - / - | 09:22:05 |
Cycle 5:37:40 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:39:58 | 2:02:06 | 65 | 61 | 6 | 37.51 / 01:35 | 10:02:04 |
Bike 48k | 0:39:20 | 2:41:27 | 58 | 53 | 6 | 36.3 / 01:39 | 10:41:25 |
Bike 70km | 0:38:10 | 3:19:37 | 60 | 55 | 6 | 35.74 / 01:40 | 11:19:35 |
Bike 90k | 0:39:20 | 3:58:58 | 65 | 60 | 5 | 34.42 / 01:44 | 11:58:56 |
Bike 115km | 0:40:48 | 4:39:47 | 70 | 65 | 7 | 34.9 / 01:43 | 12:39:45 |
Bike 139k | 0:42:08 | 5:21:55 | 76 | 71 | 7 | 34.77 / 01:43 | 13:21:53 |
Bike 161km | 0:46:30 | 6:08:26 | 93 | 83 | 8 | 33.73 / 01:46 | 14:08:24 |
Cycle | 0:51:21 | 6:59:48 | 124 | 113 | 13 | 31.98 / 01:52 | 14:59:46 |
T2 0:06:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:06:55 | 7:06:43 | 438 | 338 | 53 | - / - | 15:06:41 |
Run 5:15:23 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:05:15 | 7:11:58 | 60 | 52 | 5 | 13.7 / 04:22 | 15:11:56 |
Run 6.2km | 0:32:43 | 7:44:42 | 341 | 280 | 46 | 9.79 / 06:07 | 15:44:40 |
Run 11.2k | 0:30:33 | 8:15:16 | 270 | 225 | 36 | 9.8 / 06:07 | 16:15:14 |
Run 16.3km | 0:38:29 | 8:53:45 | 341 | 272 | 43 | 9.13 / 06:34 | 16:53:43 |
Run 21.2km | 0:39:35 | 9:33:21 | 346 | 272 | 46 | 8.67 / 06:54 | 17:33:19 |
Run 26.2km | 0:42:53 | 10:16:15 | 374 | 295 | 48 | 8.29 / 07:14 | 18:16:13 |
Run 31.3k | 0:34:39 | 10:50:54 | 343 | 268 | 45 | 8.37 / 07:09 | 18:50:52 |
Run 36.3km | 0:49:13 | 11:40:07 | 390 | 304 | 49 | 7.96 / 07:31 | 19:40:05 |
Run 42km | 0:36:41 | 12:16:48 | 383 | 300 | 49 | 8.12 / 07:22 | 20:16:46 |
Run | 0:05:18 | 12:22:06 | 392 | 308 | 50 | 8.02 / 07:28 | 20:22:04 |
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