4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

James FRITH (#206)
Finished
TIME:  12:43:05
Place
313  OF 703
Male
257  OF 536
50-54
35  OF 89

Swim 1:26:57 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1:26:57 1:26:57 555 426 74 2.69 / 22:17 09:26:55

T1 0:08:43 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:08:43 1:35:40 527 412 72 - / - 09:35:38

Cycle 5:54:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25km 0:42:35 2:18:16 184 171 22 35.22 / 01:42 10:18:14
Bike 48k 0:43:52 3:02:08 225 203 31 33.3 / 01:48 11:02:06
Bike 70km 0:43:03 3:45:12 231 209 31 32.42 / 01:51 11:45:10
Bike 90k 0:42:35 4:27:47 219 197 28 31.37 / 01:54 12:27:45
Bike 115km 0:43:41 5:11:28 215 193 26 31.97 / 01:52 13:11:26
Bike 139k 0:45:38 5:57:07 222 198 25 31.9 / 01:52 13:57:05
Bike 161km 0:45:29 6:42:36 223 199 27 31.47 / 01:54 14:42:34
Cycle 0:47:57 7:30:34 222 198 28 30.43 / 01:58 15:30:32

T2 0:14:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:14:08 7:44:42 680 514 88 - / - 15:44:40

Run 4:58:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 0:08:22 7:53:04 600 462 75 8.6 / 06:58 15:53:02
Run 6.2km 0:35:26 8:28:30 518 406 65 8.49 / 07:03 16:28:28
Run 11.2k 0:35:39 9:04:10 458 360 56 8.45 / 07:05 17:04:08
Run 16.3km 0:35:08 9:39:18 426 336 51 8.53 / 07:01 17:39:16
Run 21.2km 0:36:33 10:15:52 389 309 45 8.41 / 07:07 18:15:50
Run 26.2km 0:39:03 10:54:55 383 300 43 8.26 / 07:15 18:54:53
Run 31.3k 0:38:02 11:32:58 362 285 37 8.22 / 07:17 19:32:56
Run 36.3km 0:33:59 12:06:57 344 270 34 8.3 / 07:13 20:06:55
Run 42km 0:34:14 12:41:12 328 255 33 8.49 / 07:03 20:41:10
Run 0:01:53 12:43:05 329 256 33 8.48 / 07:04 20:43:03

James FRITH's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2015) | Individuals #565 447 96 378 12:03:01
IRONMAN New Zealand (2018) | Individuals #368 577 84 458 12:53:05
IRONMAN New Zealand (2023) | Solo #206 313 35 257 12:43:05