IRONMAN New Zealand (2023)
Michael Crawford (#199)
Finished
TIME:
12:55:17
Place
341
OF
703
Male
280
OF
536
45-49
45
OF
81
Swim 1:13:25 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:13:25 | 1:13:25 | 335 | 272 | 40 | 3.18 / 18:49 | 09:13:23 |
T1 0:12:20 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:12:20 | 1:25:45 | 394 | 316 | 48 | - / - | 09:25:43 |
Cycle 6:20:33 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:41:52 | 2:07:37 | 141 | 131 | 16 | 35.82 / 01:40 | 10:07:35 |
Bike 48k | 0:44:19 | 2:51:57 | 215 | 195 | 32 | 33.41 / 01:47 | 10:51:55 |
Bike 70km | 0:46:33 | 3:38:31 | 275 | 245 | 39 | 31.63 / 01:53 | 11:38:29 |
Bike 90k | 0:47:34 | 4:26:05 | 303 | 268 | 42 | 29.94 / 02:00 | 12:26:03 |
Bike 115km | 0:46:38 | 5:12:44 | 303 | 267 | 42 | 30.39 / 01:58 | 13:12:42 |
Bike 139k | 0:47:59 | 6:00:43 | 306 | 270 | 43 | 30.33 / 01:58 | 14:00:41 |
Bike 161km | 0:49:54 | 6:50:37 | 314 | 276 | 42 | 29.73 / 02:01 | 14:50:35 |
Cycle | 0:55:41 | 7:46:19 | 331 | 288 | 44 | 28.37 / 02:06 | 15:46:17 |
T2 0:08:22 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:08:22 | 7:54:41 | 543 | 412 | 62 | - / - | 15:54:39 |
Run 5:00:35 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:06:44 | 8:01:26 | 366 | 299 | 49 | 10.67 / 05:37 | 16:01:24 |
Run 6.2km | 0:33:48 | 8:35:14 | 426 | 340 | 55 | 9.17 / 06:32 | 16:35:12 |
Run 11.2k | 0:33:01 | 9:08:16 | 360 | 289 | 48 | 9.13 / 06:34 | 17:08:14 |
Run 16.3km | 0:36:04 | 9:44:20 | 366 | 292 | 49 | 8.91 / 06:43 | 17:44:18 |
Run 21.2km | 0:33:34 | 10:17:55 | 325 | 257 | 42 | 8.88 / 06:45 | 18:17:53 |
Run 26.2km | 0:40:57 | 10:58:52 | 347 | 273 | 45 | 8.53 / 07:01 | 18:58:50 |
Run 31.3k | 0:39:34 | 11:38:27 | 341 | 267 | 44 | 8.39 / 07:08 | 19:38:25 |
Run 36.3km | 0:38:18 | 12:16:45 | 340 | 266 | 45 | 8.31 / 07:13 | 20:16:43 |
Run 42km | 0:36:42 | 12:53:27 | 337 | 263 | 43 | 8.43 / 07:06 | 20:53:25 |
Run | 0:01:50 | 12:55:17 | 337 | 263 | 43 | 8.42 / 07:07 | 20:55:15 |
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