4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Jaycee Amos (#168)
Finished
TIME:  12:03:22
Place
233  OF 703
Female
34  OF 167
25-29
5  OF 10

Swim 1:21:14 3.9km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1:21:14 1:21:14 485 101 8 2.88 / 20:49 09:21:12

T1 0:08:19 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 0:08:19 1:29:33 448 93 8 - / - 09:29:31

Cycle 6:18:39 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25km 0:47:32 2:17:06 451 67 6 31.54 / 01:54 10:17:04
Bike 48k 0:46:10 3:03:17 409 63 6 30.72 / 01:57 11:03:15
Bike 70km 0:45:13 3:48:30 375 51 6 30.22 / 01:59 11:48:28
Bike 90k 0:45:32 4:34:03 345 42 6 29.26 / 02:02 12:34:01
Bike 115km 0:45:55 5:19:59 330 40 6 29.94 / 02:00 13:19:57
Bike 139k 0:47:28 6:07:28 327 40 6 30.01 / 01:59 14:07:26
Bike 161km 0:47:43 6:55:11 319 39 5 29.66 / 02:01 14:55:09
Cycle 0:53:02 7:48:13 324 41 5 28.52 / 02:06 15:48:11

T2 0:03:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 0:03:32 7:51:46 141 33 5 - / - 15:51:44

Run 4:11:35 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 0:06:29 7:58:15 313 55 5 11.1 / 05:24 15:58:13
Run 6.2km 0:29:33 8:27:49 274 42 4 10.32 / 05:48 16:27:47
Run 11.2k 0:29:44 8:57:33 237 35 4 10.21 / 05:52 16:57:31
Run 16.3km 0:29:34 9:27:08 219 32 4 10.25 / 05:51 17:27:06
Run 21.2km 0:30:12 9:57:21 187 29 4 10.12 / 05:55 17:57:19
Run 26.2km 0:30:49 10:28:10 177 29 4 10.05 / 05:58 18:28:08
Run 31.3k 0:30:53 10:59:04 157 27 4 10.02 / 05:59 18:59:02
Run 36.3km 0:31:21 11:30:26 154 27 4 9.96 / 06:01 19:30:24
Run 42km 0:31:08 12:01:34 144 25 4 10.08 / 05:56 20:01:32
Run 0:01:47 12:03:22 145 25 4 10.06 / 05:57 20:03:20