4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Mike TONG (#14)
Finished
TIME:  9:28:39
Place
18  OF 703
Male
15  OF 536
Pro
11  OF 12

Swim 0:54:30 3.9km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 0:54:30 0:54:30 18 16 8 4.29 / 13:58 08:44:31

T1 0:03:06 0.20km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 0:03:06 0:57:37 17 15 8 - / - 08:47:38

Cycle 4:59:42 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 25km 0:37:49 1:35:27 18 18 11 39.64 / 01:30 09:25:28
Bike 48k 0:36:26 2:11:53 11 11 11 38.77 / 01:32 10:01:54
Bike 70km 0:34:17 2:46:11 11 11 11 38.68 / 01:33 10:36:12
Bike 90k 0:36:02 3:22:13 13 13 12 37.34 / 01:36 11:12:14
Bike 115km 0:36:57 3:59:11 14 14 11 38 / 01:34 11:49:12
Bike 139k 0:37:53 4:37:04 15 14 11 38 / 01:34 12:27:05
Bike 161km 0:39:39 5:16:44 15 14 11 37.28 / 01:36 13:06:45
Cycle 0:40:35 5:57:19 19 16 12 36.03 / 01:39 13:47:20

T2 0:01:36 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 0:01:36 5:58:56 2 2 2 - / - 13:48:57

Run 3:29:42 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.2k 0:05:01 6:03:58 39 33 12 14.32 / 04:11 13:53:59
Run 6.2km 0:23:37 6:27:35 45 39 12 12.98 / 04:37 14:17:36
Run 11.2k 0:26:16 6:53:52 57 49 12 12.23 / 04:54 14:43:53
Run 16.3km 0:22:09 7:16:02 40 35 12 12.68 / 04:43 15:06:03
Run 21.2km 0:23:32 7:39:34 32 27 11 12.64 / 04:44 15:29:35
Run 26.2km 0:23:49 8:03:23 30 25 11 12.63 / 04:45 15:53:24
Run 31.3k 0:26:46 8:30:09 31 26 11 12.41 / 04:49 16:20:10
Run 36.3km 0:27:07 8:57:17 33 28 11 12.21 / 04:54 16:47:18
Run 42km 0:29:23 9:26:40 38 33 11 12.13 / 04:56 17:16:41
Run 0:01:58 9:28:39 39 34 11 12.07 / 04:58 17:18:40

Mike TONG's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2023) | Solo #14 18 11 15 9:28:39
IRONMAN New Zealand (2024) | Solo #21 10 9 9 8:53:21