4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Richard SWAN (#133)
Finished
TIME:  11:16:15
Place
148  OF 703
Male
125  OF 536
40-44
18  OF 63

Swim 1:07:38 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:07:38 1:07:38 205 169 22 3.45 / 17:20 09:07:36

T1 0:05:19 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:05:19 1:12:57 170 141 15 - / - 09:12:55

Cycle 5:58:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:43:28 1:56:26 230 208 30 34.5 / 01:44 09:56:24
Bike 48k 0:49:09 2:45:36 384 331 44 31.08 / 01:55 10:45:34
Bike 70km 0:42:44 3:28:21 313 275 40 31.02 / 01:56 11:28:19
Bike 90k 0:42:44 4:11:05 282 252 37 30.31 / 01:58 12:11:03
Bike 115km 0:43:53 4:54:58 265 238 33 31.08 / 01:55 12:54:56
Bike 139k 0:44:50 5:39:48 258 231 33 31.25 / 01:55 13:39:46
Bike 161km 0:45:42 6:25:30 255 228 33 30.9 / 01:56 14:25:28
Cycle 0:46:08 7:11:38 246 219 31 30.11 / 01:59 15:11:36

T2 0:04:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:04:55 7:16:34 258 206 25 - / - 15:16:32

Run 3:59:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:04:45 7:21:20 17 14 2 15.1 / 03:58 15:21:18
Run 6.2km 0:22:02 7:43:23 23 18 2 13.87 / 04:19 15:43:21
Run 11.2k 0:24:44 8:08:08 31 26 2 13.03 / 04:36 16:08:06
Run 16.3km 0:24:36 8:32:44 37 32 3 12.83 / 04:40 16:32:42
Run 21.2km 0:29:17 9:02:02 53 47 4 12.06 / 04:58 17:02:00
Run 26.2km 0:31:55 9:33:57 76 62 7 11.44 / 05:14 17:33:55
Run 31.3k 0:32:02 10:06:00 87 71 9 11.08 / 05:24 18:05:58
Run 36.3km 0:32:24 10:38:25 98 82 14 10.79 / 05:33 18:38:23
Run 42km 0:36:09 11:14:34 119 98 17 10.58 / 05:39 19:14:32
Run 0:01:41 11:16:15 120 99 17 10.56 / 05:40 19:16:13

Richard SWAN's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2008) | Individuals #258 50 5 45 9:36:43
Ironman New Zealand (2009) | Individuals #250 56 7 51 9:44:08
Ironman New Zealand (2011) | Individuals #429 125 33 116 9:58:01
Ironman New Zealand (2012) | Individuals #390 61 17 60 4:30:20
Ironman New Zealand (2013) | Individuals #377 27 4 24 9:38:12
Ironman New Zealand (2014) | Individuals #428 69 9 60 9:55:55
Ironman New Zealand (2004) | Individuals #959 90 5 78 10:14:27
Ironman New Zealand (2005) | Individuals #910 65 6 63 9:54:05
Ironman New Zealand (2003) | Individuals #951 196 16 180 10:49:59
Ironman New Zealand (2006) | Individuals #966 148 26 140 4:22:11
IRONMAN New Zealand (2017) | Individuals #619 71 11 61 10:22:53
IRONMAN New Zealand (2023) | Solo #133 148 18 125 11:16:15
IRONMAN New Zealand (2024) | Solo #143 140 16 122 11:04:19