4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Paul Wraight (#125)
Finished
TIME:  13:25:19
Place
392  OF 703
Male
314  OF 536
50-54
49  OF 89

Swim 1:11:21 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1:11:21 1:11:21 287 236 31 3.27 / 18:17 09:11:19

T1 0:06:29 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:06:29 1:17:50 252 205 25 - / - 09:17:48

Cycle 5:58:11 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25km 0:42:04 1:59:54 151 140 19 35.65 / 01:40 09:59:52
Bike 48k 0:46:24 2:46:19 270 242 40 32.55 / 01:50 10:46:17
Bike 70km 0:41:36 3:27:56 241 217 34 32.28 / 01:51 11:27:54
Bike 90k 0:42:29 4:10:25 227 205 30 31.29 / 01:55 12:10:23
Bike 115km 0:44:01 4:54:26 223 199 28 31.85 / 01:53 12:54:24
Bike 139k 0:46:24 5:40:50 228 204 29 31.71 / 01:53 13:40:48
Bike 161km 0:45:18 6:26:08 232 208 31 31.33 / 01:54 14:26:06
Cycle 0:49:54 7:16:02 242 216 31 30.15 / 01:59 15:16:00

T2 0:03:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:03:47 7:19:50 166 126 12 - / - 15:19:48

Run 6:05:29 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 0:07:15 7:27:05 478 379 57 9.91 / 06:02 15:27:03
Run 6.2km 0:33:59 8:01:05 442 352 56 9.01 / 06:39 16:01:03
Run 11.2k 0:35:11 8:36:16 409 324 51 8.79 / 06:49 16:36:14
Run 16.3km 0:34:56 9:11:13 385 307 45 8.78 / 06:49 17:11:11
Run 21.2km 0:40:09 9:51:22 396 312 46 8.39 / 07:08 17:51:20
Run 26.2km 0:40:34 10:31:56 397 311 45 8.18 / 07:19 18:31:54
Run 31.3k 0:51:27 11:23:23 462 359 55 7.71 / 07:46 19:23:21
Run 36.3km 0:56:08 12:19:32 499 383 64 7.26 / 08:15 20:19:30
Run 42km 1:02:50 13:22:23 560 429 74 6.95 / 08:37 21:22:21
Run 0:02:55 13:25:19 562 431 74 6.92 / 08:39 21:25:17

Paul Wraight's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #85 428 91 381 11:31:28
Ironman New Zealand (2011) | Individuals #95 437 87 397 11:11:47
Ironman New Zealand (2012) | Individuals #105 251 39 234 4:53:36
Ironman New Zealand (2013) | Individuals #97 246 56 218 11:11:33
Ironman New Zealand (2014) | Individuals #169 160 26 139 10:27:31
Ironman New Zealand (2015) | Individuals #80 181 34 163 10:48:14
IRONMAN New Zealand (2016) | Individuals #104 374 71 311 11:26:55
IRONMAN New Zealand (2017) | Individuals #63 288 47 248 12:06:03
IRONMAN New Zealand (2018) | Individuals #81 558 82 444 12:45:50
IRONMAN New Zealand (2019) | Individuals #80 370 55 306 11:34:47
IRONMAN New Zealand (2020) | IM-Solo #189 329 38 271 11:46:31
IRONMAN New Zealand (2021) | Solo #133 183 25 159 11:36:52
IRONMAN New Zealand (2022) | Solo #17 187 29 165 12:13:56
IRONMAN New Zealand (2023) | Solo #125 392 49 314 13:25:19
IRONMAN New Zealand (2024) | Solo #102 317 40 268 12:26:40
IRONMAN New Zealand (2025) | Ironman #131 244 22 202 11:46:27