4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Paul YOUNG (#108)
Finished
TIME:  12:56:02
Place
344  OF 703
Male
282  OF 536
45-49
46  OF 81

Swim 1:11:40 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:11:40 1:11:40 294 241 35 3.26 / 18:22 09:11:38

T1 0:11:12 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:11:12 1:22:53 340 274 40 - / - 09:22:51

Cycle 6:41:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:46:48 2:09:42 405 350 56 32.04 / 01:52 10:09:40
Bike 48k 0:44:31 2:54:13 343 302 48 31.53 / 01:54 10:54:11
Bike 70km 0:48:15 3:42:29 384 332 52 30.08 / 01:59 11:42:27
Bike 90k 0:47:48 4:30:17 379 329 52 28.81 / 02:04 12:30:15
Bike 115km 0:46:57 5:17:14 357 312 50 29.44 / 02:02 13:17:12
Bike 139k 0:55:22 6:12:37 411 346 56 28.78 / 02:05 14:12:35
Bike 161km 0:50:41 7:03:19 402 336 54 28.37 / 02:06 15:03:17
Cycle 1:00:45 8:04:04 419 348 55 26.92 / 02:13 16:04:02

T2 0:07:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:07:25 8:11:30 478 371 57 - / - 16:11:28

Run 4:44:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:06:41 8:18:11 352 288 47 10.75 / 05:34 16:18:09
Run 6.2km 0:30:24 8:48:36 315 260 41 10.02 / 05:59 16:48:34
Run 11.2k 0:33:16 9:21:53 302 248 39 9.54 / 06:17 17:21:51
Run 16.3km 0:31:19 9:53:12 275 226 33 9.61 / 06:14 17:53:10
Run 21.2km 0:33:05 10:26:18 252 210 31 9.43 / 06:21 18:26:16
Run 26.2km 0:33:50 11:00:09 250 205 31 9.32 / 06:26 19:00:07
Run 31.3k 0:37:47 11:37:56 252 204 33 9.09 / 06:35 19:37:54
Run 36.3km 0:36:24 12:14:21 254 202 31 8.96 / 06:41 20:14:19
Run 42km 0:39:29 12:53:50 270 211 32 8.92 / 06:43 20:53:48
Run 0:02:11 12:56:02 272 213 32 8.89 / 06:44 20:56:00

Paul YOUNG's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #725 881 139 747 13:09:11
Ironman New Zealand (2011) | Individuals #736 673 120 585 11:59:45
Ironman New Zealand (2012) | Individuals #670 606 104 550 5:26:17
Ironman New Zealand (2013) | Individuals #621 621 98 521 12:44:35
Ironman New Zealand (2014) | Individuals #1020 735 132 602 12:34:31
Ironman New Zealand (2015) | Individuals #682 228 48 201 10:59:05
IRONMAN New Zealand (2016) | Individuals #946 229 43 199 10:45:50
IRONMAN New Zealand (2017) | Individuals #780 309 49 260 12:09:43
IRONMAN New Zealand (2018) | Individuals #791 341 60 277 11:43:26
IRONMAN New Zealand (2019) | Individuals #291 581 93 468 12:25:51
IRONMAN New Zealand (2020) | IM-Solo #165 594 85 481 12:57:10
IRONMAN New Zealand (2021) | Solo #98 485 58 371 16:18:20
IRONMAN New Zealand (2023) | Solo #108 344 46 282 12:56:02