IRONMAN New Zealand (2023)
Matt O'Neill (#1028)
Finished
TIME:
15:17:06
Place
569
OF
703
Male
445
OF
536
65-69
8
OF
13
Swim 1:16:35 3.9km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:16:35 | 1:16:35 | 383 | 314 | 5 | 3.05 / 19:38 | 09:16:33 |
T1 0:14:20 0.20km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:14:20 | 1:30:55 | 475 | 373 | 6 | - / - | 09:30:53 |
Cycle 6:36:55 180.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:45:50 | 2:16:45 | 349 | 309 | 5 | 32.71 / 01:50 | 10:16:43 |
Bike 48k | 0:46:21 | 3:03:07 | 362 | 318 | 5 | 31.23 / 01:55 | 11:03:05 |
Bike 70km | 0:45:35 | 3:48:42 | 351 | 308 | 5 | 30.48 / 01:58 | 11:48:40 |
Bike 90k | 0:47:10 | 4:35:52 | 352 | 308 | 4 | 29.19 / 02:03 | 12:35:50 |
Bike 115km | 0:47:10 | 5:23:03 | 345 | 302 | 4 | 29.72 / 02:01 | 13:23:01 |
Bike 139k | 0:49:16 | 6:12:19 | 343 | 298 | 3 | 29.63 / 02:01 | 14:12:17 |
Bike 161km | 0:53:55 | 7:06:15 | 369 | 317 | 4 | 28.8 / 02:04 | 15:06:13 |
Cycle | 1:01:35 | 8:07:50 | 405 | 339 | 4 | 27.2 / 02:12 | 16:07:48 |
T2 0:17:52 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:17:52 | 8:25:42 | 697 | 529 | 13 | - / - | 16:25:40 |
Run 6:51:23 42.2km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:10:00 | 8:35:42 | 662 | 503 | 10 | 7.19 / 08:20 | 16:35:40 |
Run 6.2km | 0:45:07 | 9:20:50 | 660 | 505 | 11 | 6.74 / 08:53 | 17:20:48 |
Run 11.2k | 0:47:41 | 10:08:32 | 666 | 510 | 11 | 6.53 / 09:10 | 18:08:30 |
Run 16.3km | 0:48:39 | 10:57:11 | 669 | 510 | 12 | 6.45 / 09:17 | 18:57:09 |
Run 21.2km | 0:49:11 | 11:46:23 | 667 | 509 | 11 | 6.33 / 09:27 | 19:46:21 |
Run 26.2km | 0:49:07 | 12:35:31 | 667 | 509 | 12 | 6.29 / 09:32 | 20:35:29 |
Run 31.3k | 0:50:04 | 13:25:35 | 672 | 513 | 12 | 6.26 / 09:34 | 21:25:33 |
Run 36.3km | 0:54:09 | 14:19:45 | 678 | 518 | 12 | 6.15 / 09:45 | 22:19:43 |
Run 42km | 0:54:01 | 15:13:46 | 683 | 520 | 13 | 6.17 / 09:42 | 23:13:44 |
Run | 0:03:19 | 15:17:06 | 683 | 521 | 13 | 6.15 / 09:44 | 23:17:04 |
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