IRONMAN New Zealand (2023)
Liz JONES (#1016)
Finished
TIME:
16:12:17
Place
647
OF
703
Female
149
OF
167
65-69
2
OF
2
Swim 1:34:00 3.9km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:34:00 | 1:34:00 | 619 | 144 | 1 | 2.48 / 24:06 | 09:33:58 |
T1 0:17:38 0.20km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:17:38 | 1:51:38 | 650 | 155 | 1 | - / - | 09:51:36 |
Cycle 8:11:42 180.0km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 1:01:58 | 2:53:37 | 701 | 168 | 2 | 24.2 / 02:28 | 10:53:35 |
Bike 48k | 0:59:35 | 3:53:12 | 700 | 168 | 2 | 23.69 / 02:31 | 11:53:10 |
Bike 70km | 1:01:14 | 4:54:26 | 700 | 168 | 2 | 22.97 / 02:36 | 12:54:24 |
Bike 90k | 1:01:46 | 5:56:13 | 697 | 165 | 2 | 22.07 / 02:43 | 13:56:11 |
Bike 115km | 0:57:57 | 6:54:11 | 690 | 162 | 2 | 22.8 / 02:37 | 14:54:09 |
Bike 139k | 0:58:53 | 7:53:04 | 687 | 160 | 2 | 23.07 / 02:36 | 15:53:02 |
Bike 161km | 1:01:26 | 8:54:31 | 686 | 158 | 2 | 22.84 / 02:37 | 16:54:29 |
Cycle | 1:08:49 | 10:03:21 | 691 | 161 | 2 | 21.96 / 02:43 | 18:03:19 |
T2 0:08:06 0.10km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:08:06 | 10:11:28 | 526 | 125 | 1 | - / - | 18:11:26 |
Run 6:00:48 42.2km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:07:41 | 10:19:09 | 546 | 119 | 2 | 9.36 / 06:24 | 18:19:07 |
Run 6.2km | 0:46:17 | 11:05:27 | 646 | 149 | 2 | 6.89 / 08:42 | 19:05:25 |
Run 11.2k | 0:39:36 | 11:45:03 | 600 | 139 | 2 | 7.18 / 08:21 | 19:45:01 |
Run 16.3km | 0:42:05 | 12:27:09 | 588 | 138 | 2 | 7.2 / 08:19 | 20:27:07 |
Run 21.2km | 0:42:53 | 13:10:02 | 572 | 132 | 2 | 7.12 / 08:25 | 21:10:00 |
Run 26.2km | 0:43:28 | 13:53:30 | 557 | 129 | 2 | 7.07 / 08:28 | 21:53:28 |
Run 31.3k | 0:45:48 | 14:39:18 | 556 | 131 | 2 | 7.01 / 08:33 | 22:39:16 |
Run 36.3km | 0:43:11 | 15:22:30 | 544 | 124 | 2 | 7 / 08:34 | 23:22:28 |
Run 42km | 0:47:23 | 16:09:53 | 547 | 128 | 2 | 7.03 / 08:32 | 00:09:51 |
Run | 0:02:23 | 16:12:17 | 548 | 128 | 2 | 7.01 / 08:33 | 00:12:15 |
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