10th December 2022 | Taupo, New Zealand
EN

IRONMAN New Zealand (2022)

Trent HENDERSON (#521)
Finished
GUN TIME:  11:19:53
Place
109  OF 408
Male
99  OF 316
45-49
11  OF 51

Swim 1:10:08 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:10:08 1:10:08 136 114 15 3.33 / 17:59 08:10:10

T1 0:07:29 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:07:29 1:17:37 130 109 15 - / - 08:17:39

Cycle 6:15:14 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:51:44 2:09:21 187 173 28 28.99 / 02:04 09:09:23
Bike 48k 0:52:09 3:01:31 202 185 32 27.72 / 02:09 10:01:33
Bike 90k 0:40:00 4:22:35 218 197 36 29.19 / 02:03 11:22:37
Bike 139k 0:53:46 6:11:04 208 189 34 28.41 / 02:06 13:11:06
Cycle 0:43:17 7:32:52 203 183 33 28.78 / 02:05 14:32:54

T2 0:04:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:04:57 7:37:49 74 65 10 - / - 14:37:51

Run 3:42:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:05:29 7:43:19 58 52 3 13.1 / 04:34 14:43:21
Run 6.2km 0:24:18 8:07:37 46 43 3 12.48 / 04:48 15:07:39
Run 11.2k 0:25:12 8:32:50 42 40 3 12.21 / 04:54 15:32:52
Run 16.3km 0:26:34 8:59:25 51 48 3 11.98 / 05:00 15:59:27
Run 21.2km 0:27:20 9:26:45 56 52 5 11.62 / 05:09 16:26:47
Run 26.2km 0:26:54 9:53:40 53 49 4 11.57 / 05:11 16:53:42
Run 31.3k 0:27:22 10:21:03 50 46 3 11.5 / 05:12 17:21:05
Run 36.3km 0:27:44 10:48:47 51 47 4 11.4 / 05:15 17:48:49
Run 42km 0:29:30 11:18:18 55 51 4 11.42 / 05:14 18:18:20
Run 0:01:35 11:19:53 54 50 4 11.4 / 05:15 18:19:55

Trent HENDERSON's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2013) | Individuals #532 256 46 227 11:14:56
IRONMAN New Zealand (2022) | Solo #521 109 11 99 11:19:53
IRONMAN New Zealand (2023) | Solo #1046 187 18 161 11:35:52