IRONMAN New Zealand (2022)
Alan BRAKE (#167)
Finished
GUN TIME:
15:00:23
Place
361
OF
408
Male
291
OF
316
60-64
14
OF
20
Swim 1:13:01 3.9km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:13:01 | 1:13:01 | 201 | 164 | 7 | 3.2 / 18:43 | 08:13:03 |
T1 0:12:45 0.20km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:12:45 | 1:25:46 | 214 | 173 | 7 | - / - | 08:25:48 |
Cycle 7:18:54 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:58:47 | 2:24:33 | 329 | 275 | 12 | 25.51 / 02:21 | 09:24:35 |
Bike 48k | 0:56:41 | 3:21:15 | 322 | 269 | 11 | 24.93 / 02:24 | 10:21:17 |
Bike 90k | 0:43:15 | 4:55:11 | 345 | 280 | 15 | 25.78 / 02:19 | 11:55:13 |
Bike 139k | 1:12:34 | 7:07:01 | 357 | 288 | 15 | 24.43 / 02:27 | 14:07:03 |
Cycle | 0:54:42 | 8:44:40 | 355 | 287 | 15 | 24.6 / 02:26 | 15:44:42 |
T2 0:09:29 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:09:29 | 8:54:10 | 291 | 229 | 10 | - / - | 15:54:12 |
Run 6:06:13 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:07:59 | 9:02:10 | 371 | 295 | 15 | 9 / 06:39 | 16:02:12 |
Run 6.2km | 0:31:50 | 9:34:00 | 306 | 257 | 9 | 9.33 / 06:25 | 16:34:02 |
Run 11.2k | 0:35:56 | 10:09:57 | 317 | 262 | 10 | 8.86 / 06:45 | 17:09:59 |
Run 16.3km | 0:38:37 | 10:48:34 | 335 | 275 | 11 | 8.54 / 07:01 | 17:48:36 |
Run 21.2km | 0:42:25 | 11:30:59 | 345 | 281 | 11 | 8.07 / 07:25 | 18:31:01 |
Run 26.2km | 0:46:33 | 12:17:33 | 348 | 282 | 11 | 7.72 / 07:45 | 19:17:35 |
Run 31.3k | 0:50:30 | 13:08:03 | 359 | 287 | 13 | 7.39 / 08:06 | 20:08:05 |
Run 36.3km | 0:55:02 | 14:03:06 | 363 | 290 | 14 | 7.04 / 08:30 | 21:03:08 |
Run 42km | 0:54:59 | 14:58:06 | 368 | 292 | 14 | 6.92 / 08:39 | 21:58:08 |
Run | 0:02:16 | 15:00:23 | 369 | 293 | 14 | 6.91 / 08:40 | 22:00:25 |
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