27th March 2021 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2021)

Karen COUCH-HILL (#751)
Finished
GUN TIME:  16:54:20
Place
510  OF 514
Female
126  OF 128
55-59
9  OF 10

Swim 01:38:39 3.8km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim 3.8km 01:38:39 01:38:39 01:38:39 489 120 8 2.31 / 25:57

T1 00:12:54 0.90km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:12:54 00:12:54 01:51:34 489 122 9 4.18 / 14:20

Cycle 08:32:44 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Bike 22.7km 00:50:54 00:50:54 02:42:30 506 122 9 26.75 / 02:14
Bike 47km 01:20:47 02:11:43 04:03:18 508 125 9 21.4 / 02:48
Bike 90km 01:54:21 04:06:05 05:57:40 510 126 9 21.94 / 02:44
Bike 136km 02:30:58 06:37:04 08:28:40 511 127 9 20.54 / 02:55
Bike 180km 01:55:38 08:32:44 10:24:20 511 127 9 21.06 / 02:50

T2 00:06:30 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:06:30 00:06:30 10:30:52 360 80 5 - / -

Run 06:23:26 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 400mtr 00:04:00 00:04:00 10:34:53 490 119 8 - / -
Run 5.6km 00:47:16 00:51:18 11:22:11 500 124 9 6.54 / 09:09
Run 10.7k 00:47:28 01:38:48 12:09:41 496 122 7 6.49 / 09:14
Run 15.9km 00:48:45 02:27:34 12:58:27 496 123 8 6.46 / 09:16
Run 21km 00:49:56 03:17:31 13:48:24 496 124 9 6.37 / 09:24
Run 26.3km 00:48:01 04:05:34 14:36:27 491 122 9 6.42 / 09:20
Run 31.5k 00:46:49 04:52:24 15:23:17 484 120 9 6.46 / 09:16
Run 36.7km 00:44:30 05:36:56 16:07:49 471 117 8 6.53 / 09:10
Run 42.2km 00:01:40 06:23:26 16:54:19 462 110 8 6.6 / 09:05

Karen COUCH-HILL's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2019) | Individuals #1414 1312 48 334 16:44:24
IRONMAN New Zealand (2020) | IM-Solo #1276 1136 33 260 16:23:44
IRONMAN New Zealand (2021) | Solo #751 510 9 126 16:54:20