IRONMAN New Zealand (2021)
Karen COUCH-HILL (#751)
Finished
GUN TIME:
16:54:20
Place
510
OF
514
Female
126
OF
128
55-59
9
OF
10
Swim 01:38:39 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:38:39 | 01:38:39 | 01:38:39 | 489 | 120 | 8 | 2.31 / 25:57 |
T1 00:12:54 0.90km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:12:54 | 00:12:54 | 01:51:34 | 489 | 122 | 9 | 4.18 / 14:20 |
Cycle 08:32:44 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7km | 00:50:54 | 00:50:54 | 02:42:30 | 506 | 122 | 9 | 26.75 / 02:14 |
Bike 47km | 01:20:47 | 02:11:43 | 04:03:18 | 508 | 125 | 9 | 21.4 / 02:48 |
Bike 90km | 01:54:21 | 04:06:05 | 05:57:40 | 510 | 126 | 9 | 21.94 / 02:44 |
Bike 136km | 02:30:58 | 06:37:04 | 08:28:40 | 511 | 127 | 9 | 20.54 / 02:55 |
Bike 180km | 01:55:38 | 08:32:44 | 10:24:20 | 511 | 127 | 9 | 21.06 / 02:50 |
T2 00:06:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:30 | 00:06:30 | 10:30:52 | 360 | 80 | 5 | - / - |
Run 06:23:26 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:04:00 | 00:04:00 | 10:34:53 | 490 | 119 | 8 | - / - |
Run 5.6km | 00:47:16 | 00:51:18 | 11:22:11 | 500 | 124 | 9 | 6.54 / 09:09 |
Run 10.7k | 00:47:28 | 01:38:48 | 12:09:41 | 496 | 122 | 7 | 6.49 / 09:14 |
Run 15.9km | 00:48:45 | 02:27:34 | 12:58:27 | 496 | 123 | 8 | 6.46 / 09:16 |
Run 21km | 00:49:56 | 03:17:31 | 13:48:24 | 496 | 124 | 9 | 6.37 / 09:24 |
Run 26.3km | 00:48:01 | 04:05:34 | 14:36:27 | 491 | 122 | 9 | 6.42 / 09:20 |
Run 31.5k | 00:46:49 | 04:52:24 | 15:23:17 | 484 | 120 | 9 | 6.46 / 09:16 |
Run 36.7km | 00:44:30 | 05:36:56 | 16:07:49 | 471 | 117 | 8 | 6.53 / 09:10 |
Run 42.2km | 00:01:40 | 06:23:26 | 16:54:19 | 462 | 110 | 8 | 6.6 / 09:05 |
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