16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Gene THOMAS (#230)
Finished
GUN TIME:  09:57:01
Place
137  OF 883
Male
121  OF 745
45-49
7  OF 91

Swim 01:16:57 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:22
Swim 01:16:57 01:16:57 01:16:57 550 477 59 3.04 / 19:43 09:14:18

T1 00:04:20 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:20 00:04:20 01:21:16 137 112 11 - / - 09:18:37

Cycle 05:04:23 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:26 00:02:26 01:23:41 45 42 2 32.19 / 01:51 09:21:03
Bike 19k 00:29:25 00:31:50 01:53:06 77 70 3 35.81 / 01:40 09:50:27
Bike 31.2k 00:19:18 00:51:07 02:12:23 71 64 2 36.62 / 01:38 10:09:44
Bike 35.2k 00:05:38 00:56:45 02:18:01 69 62 2 37.19 / 01:36 10:15:22
Bike 41k 00:09:36 01:06:21 02:27:36 71 64 2 37.08 / 01:37 10:24:58
Bike 46k 00:07:53 01:14:14 02:35:29 79 71 2 37.18 / 01:36 10:32:50
Bike 58.3k 00:22:14 01:36:28 02:57:43 102 93 6 36.26 / 01:39 10:55:04
Bike 76k 00:29:25 02:05:52 03:27:08 113 104 5 36.22 / 01:39 11:24:29
Bike 93.7k 00:30:20 02:36:12 03:57:27 117 108 7 35.98 / 01:40 11:54:49
Bike 106k 00:20:13 02:56:24 04:17:39 118 109 8 36.02 / 01:39 12:15:01
Bike 110k 00:06:03 03:02:26 04:23:41 119 110 8 36.11 / 01:39 12:21:03
Bike 116k 00:10:22 03:12:48 04:34:03 119 110 8 35.97 / 01:40 12:31:25
Bike-121k 00:08:26 03:21:14 04:42:29 121 112 9 35.97 / 01:40 12:39:50
Bike-133k 00:23:51 03:45:04 05:06:20 122 112 9 35.42 / 01:41 13:03:41
Bike-151k 00:30:54 04:15:58 05:37:13 126 115 8 35.27 / 01:42 13:34:35
Bike167k 00:26:39 04:42:36 06:03:52 131 120 9 35.36 / 01:41 14:01:13
Bike 175.4 00:15:15 04:57:51 06:19:07 130 119 9 35.33 / 01:41 14:16:28
Cycle 00:06:32 05:04:23 06:25:38 129 118 8 35.32 / 01:41 14:23:00

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:17 00:02:17 06:27:55 29 22 1 - / - 14:25:17

Run 03:29:06 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:05:18 00:05:18 06:33:12 54 47 1 14.3 / 04:11 14:30:34
Run 2.4k 00:05:38 00:10:55 06:38:50 120 104 4 13.63 / 04:23 14:36:11
Run 4.3k 00:08:33 00:19:28 06:47:23 128 111 5 14.12 / 04:14 14:44:44
Run 6.7k 00:13:53 00:33:21 07:01:15 134 114 6 12.2 / 04:55 14:58:37
Run 9.2k 00:10:45 00:44:05 07:12:00 152 132 11 12.25 / 04:53 15:09:21
Run 10.5k 00:06:13 00:50:17 07:18:12 159 139 13 12.55 / 04:46 15:15:33
Run 11.7k 00:06:04 00:56:21 07:24:16 154 134 11 12.52 / 04:47 15:21:37
Run 12.9k 00:05:45 01:02:06 07:30:01 149 129 9 12.54 / 04:47 15:27:22
Run 14.8k 00:08:30 01:10:35 07:38:30 142 122 8 12.81 / 04:40 15:35:51
Run 17.2k 00:13:43 01:24:18 07:52:13 128 108 8 12.3 / 04:52 15:49:34
Run 19.5k 00:09:54 01:34:11 08:02:06 127 107 8 12.42 / 04:49 15:59:27
Run 21.1k 00:05:54 01:40:04 08:07:59 124 104 6 12.6 / 04:45 16:05:20
Run 22.2k 00:06:11 01:46:15 08:14:10 123 103 6 12.57 / 04:46 16:11:31
Run 23.4k 00:06:00 01:52:14 08:20:09 120 100 6 12.55 / 04:46 16:17:30
Run 25.5k 00:08:59 02:01:13 08:29:07 116 97 6 12.66 / 04:44 16:26:29
Run 27.7k 00:14:37 02:15:49 08:43:44 114 95 6 12.27 / 04:53 16:41:05
Run 30k 00:10:55 02:26:44 08:54:39 114 95 6 12.26 / 04:53 16:52:00
Run 31.5k 00:06:18 02:33:02 09:00:56 115 96 7 12.35 / 04:51 16:58:18
Run 32.7k 00:06:27 02:39:29 09:07:23 115 96 7 12.32 / 04:51 17:04:45
Run 34k 00:06:23 02:45:51 09:13:45 115 96 7 12.3 / 04:52 17:11:07
Run 36k 00:10:05 02:55:56 09:23:50 118 99 7 12.31 / 04:52 17:21:12
Run 38.2k 00:14:53 03:10:49 09:38:43 118 99 7 12.04 / 04:58 17:36:05
Run 40.5k 00:10:38 03:21:26 09:49:21 118 98 7 12.07 / 04:58 17:46:42
Run 00:07:41 03:29:06 09:57:01 120 100 7 12.1 / 04:57 17:54:22