IRONMAN Cairns (2023)
Adam KELLY (#925)
Finished
GUN TIME:
13:32:46
Place
628
OF
829
Male
519
OF
665
50-54
68
OF
98
Swim 01:23:33 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:04:18 |
Swim | 01:23:33 | 01:23:33 | 739 | 599 | 84 | 2.8 / 21:25 | 09:27:52 |
T1 00:11:00 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:00 | 01:34:33 | 732 | 583 | 85 | - / - | 09:38:52 |
Cycle 07:21:45 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:20 | 01:37:54 | 672 | 563 | 88 | 25.13 / 02:23 | 09:42:13 |
Bike 19k | 00:34:25 | 02:12:19 | 583 | 496 | 68 | 30.18 / 01:59 | 10:16:38 |
Bike 31.3k | 00:21:52 | 02:34:12 | 504 | 439 | 56 | 31.48 / 01:54 | 10:38:30 |
Bike 35.3k | 00:06:09 | 02:40:22 | 493 | 432 | 55 | 32.18 / 01:51 | 10:44:40 |
Bike 41.3k | 00:10:58 | 02:51:20 | 474 | 418 | 53 | 32.27 / 01:51 | 10:55:39 |
Bike 46.1k | 00:09:32 | 03:00:53 | 487 | 428 | 55 | 32.04 / 01:52 | 11:05:11 |
Bike 58.6k | 00:27:11 | 03:28:04 | 454 | 402 | 47 | 30.97 / 01:56 | 11:32:23 |
Bike 76.3k | 00:34:47 | 04:02:52 | 427 | 381 | 47 | 30.86 / 01:56 | 12:07:10 |
Bike 93.9k | 00:34:19 | 04:37:11 | 412 | 367 | 46 | 30.84 / 01:56 | 12:41:30 |
Bike 106.5k | 00:22:54 | 05:00:06 | 403 | 358 | 45 | 31.08 / 01:55 | 13:04:25 |
Bike 110.2k | 00:06:19 | 05:06:26 | 402 | 357 | 45 | 31.2 / 01:55 | 13:10:44 |
Bike 116.2k | 00:11:25 | 05:17:51 | 399 | 355 | 45 | 31.22 / 01:55 | 13:22:09 |
Bike-121k | 00:10:04 | 05:27:55 | 405 | 361 | 45 | 31.11 / 01:55 | 13:32:14 |
Bike-133.5k | 01:55:19 | 07:23:15 | 854 | 681 | 101 | 22.97 / 02:36 | 15:27:34 |
Bike-151.1k | 00:35:33 | 07:58:49 | 832 | 671 | 99 | 23.59 / 02:32 | 16:03:08 |
Bike167k | 00:31:22 | 08:30:12 | 805 | 655 | 95 | 24.1 / 02:29 | 16:34:30 |
Bike 175.4 | 00:18:11 | 08:48:24 | 796 | 647 | 95 | 24.25 / 02:28 | 16:52:42 |
Cycle | 00:07:55 | 08:56:19 | 793 | 645 | 95 | 24.44 / 02:27 | 17:00:38 |
T2 00:04:16 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:16 | 09:00:35 | 198 | 154 | 13 | - / - | 17:04:54 |
Run 04:32:10 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:55 | 09:07:31 | 288 | 244 | 23 | 11.26 / 05:19 | 17:11:50 |
Run 2.4k | 00:05:56 | 09:13:27 | 315 | 268 | 25 | 11.19 / 05:21 | 17:17:46 |
Run 4.3k | 00:11:06 | 09:24:33 | 314 | 266 | 25 | 10.76 / 05:34 | 17:28:52 |
Run 6.7k | 00:12:18 | 09:36:52 | 313 | 264 | 24 | 11.08 / 05:24 | 17:41:11 |
Run 9.2k | 00:12:39 | 09:49:31 | 326 | 277 | 29 | 11.28 / 05:19 | 17:53:50 |
Run 10.5k | 00:08:09 | 09:57:40 | 321 | 273 | 27 | 11.03 / 05:26 | 18:01:59 |
Run 11.7k | 00:08:01 | 10:05:41 | 334 | 280 | 26 | 10.78 / 05:33 | 18:10:00 |
Run 12.9k | 00:06:27 | 10:12:09 | 336 | 281 | 26 | 10.81 / 05:32 | 18:16:28 |
Run 14.8k | 00:12:25 | 10:24:35 | 343 | 287 | 27 | 10.57 / 05:40 | 18:28:53 |
Run 17.2k | 00:13:28 | 10:38:04 | 341 | 286 | 27 | 10.58 / 05:40 | 18:42:22 |
Run 19.7k | 00:14:26 | 10:52:30 | 350 | 294 | 27 | 10.56 / 05:40 | 18:56:49 |
Run 21.1k | 00:10:11 | 11:02:42 | 361 | 304 | 27 | 10.36 / 05:47 | 19:07:01 |
Run 22.2k | 00:09:11 | 11:11:53 | 364 | 305 | 26 | 10.14 / 05:54 | 19:16:12 |
Run 23.4k | 00:07:44 | 11:19:38 | 373 | 312 | 29 | 10.09 / 05:56 | 19:23:56 |
Run 25.3k | 00:16:00 | 11:35:38 | 392 | 325 | 29 | 9.79 / 06:07 | 19:39:57 |
Run 27.7k | 00:18:30 | 11:54:08 | 431 | 359 | 36 | 9.57 / 06:15 | 19:58:27 |
Run 30.1k | 00:17:39 | 12:11:47 | 449 | 373 | 39 | 9.44 / 06:21 | 20:16:06 |
Run 31.4k | 00:10:04 | 12:21:52 | 451 | 374 | 39 | 9.36 / 06:24 | 20:26:11 |
Run 32.7k | 00:09:31 | 12:31:24 | 449 | 373 | 39 | 9.3 / 06:26 | 20:35:42 |
Run 33.9k | 00:07:47 | 12:39:12 | 450 | 374 | 39 | 9.3 / 06:26 | 20:43:30 |
Run 35.8k | 00:14:14 | 12:53:26 | 446 | 371 | 39 | 9.22 / 06:30 | 20:57:44 |
Run 38.2k | 00:15:50 | 13:09:16 | 443 | 369 | 40 | 9.21 / 06:30 | 21:13:35 |
Run 40.6k | 00:14:12 | 13:23:29 | 432 | 359 | 39 | 9.26 / 06:28 | 21:27:48 |
Run | 00:09:16 | 13:32:46 | 423 | 352 | 36 | 9.3 / 06:26 | 21:37:04 |
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