18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Troy MARSHALL (#824)
Finished
GUN TIME:  11:15:29
Place
275  OF 829
Male
239  OF 665
45-49
33  OF 95

Swim 01:10:16 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:28
Swim 01:10:16 01:10:16 456 383 58 3.32 / 18:01 09:06:45

T1 00:05:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:54 01:16:11 289 221 24 - / - 09:12:40

Cycle 05:28:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:41 01:18:52 103 96 8 31.24 / 01:55 09:15:21
Bike 19k 00:29:50 01:48:43 147 136 16 35.05 / 01:42 09:45:11
Bike 31.3k 00:20:26 02:09:09 161 151 15 35.45 / 01:41 10:05:38
Bike 35.3k 00:05:40 02:14:50 157 147 15 36.11 / 01:39 10:11:19
Bike 41.3k 00:10:18 02:25:08 165 153 15 35.93 / 01:40 10:21:37
Bike 46.1k 00:08:15 02:33:24 166 154 15 35.82 / 01:40 10:29:52
Bike 58.6k 00:26:02 02:59:26 190 175 17 34.05 / 01:45 10:55:55
Bike 76.3k 00:32:57 03:32:23 194 180 18 33.61 / 01:47 11:28:52
Bike 93.9k 00:32:36 04:05:00 195 181 19 33.37 / 01:47 12:01:29
Bike 106.5k 00:22:49 04:27:50 205 188 21 33.34 / 01:47 12:24:19
Bike 110.2k 00:05:48 04:33:38 203 187 21 33.48 / 01:47 12:30:07
Bike 116.2k 00:10:32 04:44:11 197 181 20 33.52 / 01:47 12:40:39
Bike-121k 00:08:26 04:52:37 192 177 20 33.54 / 01:47 12:49:06
Bike-133.5k 00:27:25 05:20:02 203 186 20 32.84 / 01:49 13:16:31
Bike-151.1k 00:32:30 05:52:32 194 179 20 32.8 / 01:49 13:49:01
Bike167k 00:28:29 06:21:02 188 174 20 32.86 / 01:49 14:17:31
Bike 175.4 00:15:51 06:36:53 179 165 20 32.81 / 01:49 14:33:22
Cycle 00:07:26 06:44:20 177 163 20 32.91 / 01:49 14:40:49

T2 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:32 06:47:53 117 86 6 - / - 14:44:21

Run 04:27:36 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:05:55 06:53:48 64 55 3 13.16 / 04:33 14:50:17
Run 2.4k 00:05:11 06:59:00 82 72 7 12.95 / 04:37 14:55:28
Run 4.3k 00:13:45 07:12:45 390 329 40 10.37 / 05:47 15:09:14
Run 6.7k 00:12:18 07:25:03 372 311 38 10.81 / 05:32 15:21:32
Run 9.2k 00:12:06 07:37:10 344 290 36 11.2 / 05:21 15:33:38
Run 10.5k 00:09:05 07:46:15 363 307 39 10.79 / 05:33 15:42:44
Run 11.7k 00:09:32 07:55:48 402 337 45 10.33 / 05:48 15:52:17
Run 12.9k 00:07:16 08:03:05 417 349 46 10.29 / 05:49 15:59:34
Run 14.8k 00:12:16 08:15:21 410 343 45 10.15 / 05:54 16:11:50
Run 17.2k 00:14:04 08:29:26 409 341 47 10.16 / 05:54 16:25:54
Run 19.7k 00:14:03 08:43:29 408 341 48 10.22 / 05:52 16:39:58
Run 21.1k 00:09:19 08:52:49 405 338 48 10.13 / 05:55 16:49:18
Run 22.2k 00:09:04 09:01:53 401 333 47 9.93 / 06:02 16:58:22
Run 23.4k 00:07:48 09:09:42 407 339 48 9.89 / 06:03 17:06:11
Run 25.3k 00:15:19 09:25:02 420 349 49 9.65 / 06:12 17:21:31
Run 27.7k 00:15:48 09:40:50 421 351 49 9.6 / 06:14 17:37:19
Run 30.1k 00:15:32 09:56:23 421 351 50 9.58 / 06:15 17:52:52
Run 31.4k 00:09:56 10:06:20 423 353 51 9.49 / 06:19 18:02:48
Run 32.7k 00:08:04 10:14:24 410 341 51 9.5 / 06:18 18:10:53
Run 33.9k 00:08:02 10:22:26 415 346 52 9.47 / 06:19 18:18:55
Run 35.8k 00:15:49 10:38:15 423 352 53 9.32 / 06:26 18:34:44
Run 38.2k 00:14:34 10:52:49 418 347 53 9.35 / 06:24 18:49:18
Run 40.6k 00:12:43 11:05:33 394 328 52 9.45 / 06:20 19:02:02
Run 00:09:56 11:15:29 392 326 52 9.46 / 06:20 19:11:58

Troy MARSHALL's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #824 275 33 239 11:15:29
IRONMAN Cairns (2024) | Ironman #232 286 25 253 11:01:29