IRONMAN Cairns (2023)
Yukinori IWASA (#809)
Finished
GUN TIME:
10:32:24
Place
155
OF
829
Male
137
OF
665
45-49
18
OF
95
Swim 01:04:26 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:14 |
Swim | 01:04:26 | 01:04:26 | 264 | 228 | 35 | 3.63 / 16:31 | 08:58:41 |
T1 00:05:57 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:57 | 01:10:24 | 295 | 226 | 25 | - / - | 09:04:38 |
Cycle 05:26:04 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:19 | 01:13:43 | 653 | 547 | 79 | 25.28 / 02:22 | 09:07:58 |
Bike 19k | 00:30:45 | 01:44:29 | 255 | 235 | 25 | 33.44 / 01:47 | 09:38:43 |
Bike 31.3k | 00:20:23 | 02:04:52 | 229 | 211 | 21 | 34.47 / 01:44 | 09:59:07 |
Bike 35.3k | 00:05:35 | 02:10:28 | 218 | 202 | 20 | 35.26 / 01:42 | 10:04:42 |
Bike 41.3k | 00:09:46 | 02:20:14 | 200 | 185 | 18 | 35.48 / 01:41 | 10:14:28 |
Bike 46.1k | 00:08:22 | 02:28:36 | 197 | 182 | 17 | 35.36 / 01:41 | 10:22:51 |
Bike 58.6k | 00:25:32 | 02:54:09 | 199 | 183 | 18 | 33.88 / 01:46 | 10:48:24 |
Bike 76.3k | 00:31:56 | 03:26:06 | 184 | 171 | 16 | 33.73 / 01:46 | 11:20:21 |
Bike 93.9k | 00:30:47 | 03:56:53 | 165 | 154 | 16 | 33.83 / 01:46 | 11:51:08 |
Bike 106.5k | 00:20:52 | 04:17:46 | 160 | 150 | 16 | 34.1 / 01:45 | 12:12:01 |
Bike 110.2k | 00:05:41 | 04:23:27 | 158 | 148 | 16 | 34.24 / 01:45 | 12:17:42 |
Bike 116.2k | 00:10:38 | 04:34:06 | 158 | 146 | 16 | 34.22 / 01:45 | 12:28:21 |
Bike-121k | 00:08:46 | 04:42:53 | 159 | 147 | 16 | 34.16 / 01:45 | 12:37:07 |
Bike-133.5k | 00:26:21 | 05:09:14 | 160 | 148 | 17 | 33.53 / 01:47 | 13:03:28 |
Bike-151.1k | 00:32:46 | 05:42:00 | 158 | 147 | 17 | 33.37 / 01:47 | 13:36:14 |
Bike167k | 00:29:24 | 06:11:25 | 160 | 149 | 18 | 33.28 / 01:48 | 14:05:39 |
Bike 175.4 | 00:17:22 | 06:28:47 | 166 | 153 | 18 | 33.05 / 01:48 | 14:23:01 |
Cycle | 00:07:40 | 06:36:28 | 165 | 152 | 18 | 33.12 / 01:48 | 14:30:42 |
T2 00:04:11 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:11 | 06:40:40 | 189 | 146 | 15 | - / - | 14:34:54 |
Run 03:51:44 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:04 | 06:46:44 | 95 | 85 | 6 | 12.85 / 04:40 | 14:40:58 |
Run 2.4k | 00:04:50 | 06:51:34 | 62 | 54 | 3 | 13.19 / 04:32 | 14:45:49 |
Run 4.3k | 00:09:17 | 07:00:52 | 64 | 55 | 3 | 12.77 / 04:41 | 14:55:06 |
Run 6.7k | 00:10:10 | 07:11:02 | 61 | 54 | 3 | 13.23 / 04:32 | 15:05:17 |
Run 9.2k | 00:10:55 | 07:21:58 | 68 | 60 | 4 | 13.36 / 04:29 | 15:16:13 |
Run 10.5k | 00:07:05 | 07:29:04 | 71 | 63 | 4 | 13.01 / 04:36 | 15:23:18 |
Run 11.7k | 00:06:59 | 07:36:03 | 81 | 70 | 6 | 12.67 / 04:44 | 15:30:18 |
Run 12.9k | 00:05:22 | 07:41:26 | 79 | 68 | 6 | 12.73 / 04:42 | 15:35:41 |
Run 14.8k | 00:10:42 | 07:52:08 | 92 | 78 | 7 | 12.42 / 04:49 | 15:46:23 |
Run 17.2k | 00:11:35 | 08:03:44 | 99 | 85 | 7 | 12.42 / 04:49 | 15:57:58 |
Run 19.7k | 00:11:50 | 08:15:34 | 104 | 90 | 9 | 12.45 / 04:49 | 16:09:49 |
Run 21.1k | 00:07:40 | 08:23:15 | 105 | 90 | 9 | 12.34 / 04:51 | 16:17:29 |
Run 22.2k | 00:07:44 | 08:30:59 | 109 | 94 | 9 | 12.07 / 04:58 | 16:25:14 |
Run 23.4k | 00:05:58 | 08:36:58 | 115 | 97 | 10 | 12.07 / 04:58 | 16:31:12 |
Run 25.3k | 00:11:57 | 08:48:55 | 128 | 107 | 11 | 11.83 / 05:04 | 16:43:09 |
Run 27.7k | 00:13:17 | 09:02:12 | 135 | 112 | 12 | 11.74 / 05:06 | 16:56:27 |
Run 30.1k | 00:14:27 | 09:16:40 | 151 | 125 | 15 | 11.57 / 05:10 | 17:10:54 |
Run 31.4k | 00:09:05 | 09:25:45 | 158 | 131 | 19 | 11.41 / 05:15 | 17:20:00 |
Run 32.7k | 00:09:05 | 09:34:50 | 165 | 136 | 19 | 11.26 / 05:19 | 17:29:05 |
Run 33.9k | 00:07:01 | 09:41:52 | 170 | 141 | 19 | 11.22 / 05:20 | 17:36:06 |
Run 35.8k | 00:13:09 | 09:55:01 | 176 | 147 | 19 | 11.05 / 05:25 | 17:49:16 |
Run 38.2k | 00:13:43 | 10:08:45 | 179 | 150 | 19 | 11.01 / 05:26 | 18:03:00 |
Run 40.6k | 00:13:51 | 10:22:37 | 191 | 160 | 20 | 10.97 / 05:28 | 18:16:52 |
Run | 00:09:46 | 10:32:24 | 189 | 158 | 20 | 10.92 / 05:29 | 18:26:38 |
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