18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Steven GLASPER (#797)
Finished
GUN TIME:  12:28:43
Place
502  OF 829
Male
417  OF 665
45-49
62  OF 95

Swim 01:09:16 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:19
Swim 01:09:16 01:09:16 413 346 55 3.37 / 17:45 09:06:35

T1 00:11:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:13 01:20:30 749 599 80 - / - 09:17:49

Cycle 06:11:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:07 01:23:37 490 429 61 26.91 / 02:13 09:20:56
Bike 19k 00:34:18 01:57:56 556 478 70 30.45 / 01:58 09:55:15
Bike 31.3k 00:23:13 02:21:09 550 475 70 30.96 / 01:56 10:18:28
Bike 35.3k 00:06:39 02:27:49 549 476 72 31.46 / 01:54 10:25:08
Bike 41.3k 00:11:34 02:39:23 549 475 72 31.41 / 01:54 10:36:42
Bike 46.1k 00:09:39 02:49:02 554 477 73 31.24 / 01:55 10:46:21
Bike 58.6k 00:27:38 03:16:41 519 452 68 30.26 / 01:58 11:14:00
Bike 76.3k 00:35:49 03:52:30 497 434 61 30.11 / 01:59 11:49:50
Bike 93.9k 00:35:47 04:28:18 486 423 58 30 / 01:59 12:25:37
Bike 106.5k 00:24:50 04:53:08 489 425 60 30.05 / 01:59 12:50:27
Bike 110.2k 00:06:40 04:59:49 488 424 59 30.14 / 01:59 12:57:08
Bike 116.2k 00:12:07 05:11:57 487 424 60 30.12 / 01:59 13:09:16
Bike-121k 00:10:03 05:22:00 494 429 61 30.06 / 01:59 13:19:19
Bike-133.5k 00:30:07 05:52:08 500 431 61 29.48 / 02:02 13:49:27
Bike-151.1k 00:37:41 06:29:49 499 429 61 29.3 / 02:02 14:27:09
Bike167k 00:33:24 07:03:14 503 433 62 29.23 / 02:03 15:00:33
Bike 175.4 00:19:26 07:22:40 505 432 62 29.05 / 02:03 15:19:59
Cycle 00:08:50 07:31:31 509 435 63 29.1 / 02:03 15:28:50

T2 00:06:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:13 07:37:44 416 328 46 - / - 15:35:03

Run 04:50:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:05 07:45:50 576 488 65 9.63 / 06:13 15:43:09
Run 2.4k 00:06:47 07:52:37 596 503 68 9.67 / 06:11 15:49:56
Run 4.3k 00:13:35 08:06:13 618 519 74 9.06 / 06:37 16:03:32
Run 6.7k 00:14:38 08:20:51 603 505 71 9.32 / 06:26 16:18:10
Run 9.2k 00:14:14 08:35:05 589 491 69 9.62 / 06:14 16:32:25
Run 10.5k 00:09:19 08:44:25 581 485 69 9.44 / 06:21 16:41:44
Run 11.7k 00:08:30 08:52:55 564 471 66 9.33 / 06:25 16:50:14
Run 12.9k 00:07:08 09:00:04 563 470 66 9.4 / 06:22 16:57:23
Run 14.8k 00:13:22 09:13:26 552 460 64 9.27 / 06:27 17:10:45
Run 17.2k 00:14:52 09:28:19 541 450 64 9.33 / 06:25 17:25:38
Run 19.7k 00:16:08 09:44:27 549 452 64 9.32 / 06:25 17:41:46
Run 21.1k 00:10:52 09:55:19 554 454 65 9.2 / 06:31 17:52:39
Run 22.2k 00:10:48 10:06:08 553 454 66 8.97 / 06:41 18:03:28
Run 23.4k 00:09:18 10:15:27 559 458 66 8.9 / 06:44 18:12:46
Run 25.3k 00:16:39 10:32:06 572 469 67 8.7 / 06:53 18:29:26
Run 27.7k 00:18:53 10:51:00 581 474 68 8.59 / 06:58 18:48:19
Run 30.1k 00:16:41 11:07:42 574 469 67 8.6 / 06:58 19:05:01
Run 31.4k 00:08:22 11:16:05 560 458 66 8.62 / 06:57 19:13:24
Run 32.7k 00:07:25 11:23:30 544 445 64 8.69 / 06:54 19:20:50
Run 33.9k 00:07:06 11:30:37 535 439 64 8.73 / 06:52 19:27:56
Run 35.8k 00:15:19 11:45:57 535 437 63 8.65 / 06:56 19:43:16
Run 38.2k 00:17:25 12:03:23 537 437 63 8.62 / 06:57 20:00:42
Run 40.6k 00:16:31 12:19:54 540 440 63 8.63 / 06:57 20:17:14
Run 00:08:48 12:28:43 529 433 63 8.7 / 06:53 20:26:02

Steven GLASPER's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #797 502 62 417 12:28:43
IRONMAN Cairns (2024) | Ironman #816 695 68 594 13:39:25